I'm really worried because after ejaculation, I feel incredibly weak. It's like all my energy is drained, and sometimes my left hand or foot gets really shaky or weak. I often get headaches and everything seems blurry. I've noticed this issue even though I don't have sex, and the idea of having sex makes me feel like it would be way worse. I'm genuinely scared about this, especially since I'm not married yet and it makes me scared of relationships. I've stopped masturbating because I'm terrified, and it's starting to affect my work too. There's this constant feeling that I'm losing my core strength or life force with each ejaculation, and it feels like I'm heading towards a collapse or even death. I've been to doctors and had MRI, brain tests, and all basic checks done, and they say everything's normal, but I still feel really weak. Do you have any idea what's going on or any advice on what I could do?

Answered by 1 Apollo Doctors

Dr Mubarak Parveez B

General Practitioner

MBBS
2+ Yrs

Consult Now

the very basic your need to understand that masturbation is only food for pleasure and stress relief. Apart from that there is no advantage of that. And yea there are side effects of that if you practice it daily like the way you ate feeling now. Just to assure you everyone would feel the same after the process. It should not be practiced not.more than 5 Times a week. This whole thing is letting you down because you're letting it take on you. This is just a part of life which you're thinking it as threat to life nope it isn't that way. And the investigations would be definitely normal because there is nothing to find except the only thought you have in your mind. Take it off and go in with system you'll definitely get relief.

Dr. Mubarak Suggests...

Consult a Urologist

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Answered 04/07/2025

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I've been dealing with overmasturbation for about 23 years, sometimes up to 12 times a day. In the past 12 months, I've been feeling really weak and facing issues with erections, along with other side effects. I'm turning 19 years old in June. Is there a way to permanently treat this? Can I fully recover and enjoy a healthy sexual life in the future? Please help me out here.

It's important to remember that while occasional masturbation is normal, excessive or compulsive behavior can lead to physical and mental exhaustion. Reducing the frequency and focusing on a healthy lifestyle, including proper diet, exercise, and mental well-being, can help restore balance. If you're facing persistent issues like erectile dysfunction, its a good idea to consult a healthcare professional who can provide personalized advice and support. Recovery is possible with the right approach!

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