Question 1

I'm dealing with this annoying pain in the upper thigh on my left side. It's not super intense, but it's always there and gets on my nerves. There's also some swelling at the top of my thigh compared to the other side, and the pain seems to start there and then moves down to the inner part of my thigh. Ive already done an MRI of my hip and pelvis, and even had my blood tests done  everything came back normal except for a vitamin D3 and B12 deficiency. I've been taking vitamin B12 injections and 60k IU of vitamin D3 once a week, but its only been two weeks so far. Im just wondering how long it will take for my vitamin levels to get back to normal. Also, Ive tried physical therapy, but it hasn't really helped with the pain or swelling. Any advice on what I can do next?

Accepted Answer

Visit your Physician for evaluation and appropriate management

Question 2

I'm really worried about my mom. She's 38, and for the past two years, she's been dealing with knee joint pains. She's not too keen on going to the hospital, but the pain isn't too severe. Last year, the doctor told her that her knee joint's starting to rub after a scan. He also suggested she try to lose some weight. The pain gets worse when she walks a lot or climbs stairs frequently. I usually apply oil to her legs, and sometimes she wears a knee cap. The pain is more intense in one leg than the other. Can you suggest some ways to help reduce her pain and maybe offer some diet advice?

Accepted Answer

To alleviate your mom's knee joint pain, suggest she: loses weight (aiming for 55-60 kg) through a balanced diet and exercise like walking, swimming, or yoga; strengthens surrounding muscles through physical therapy or exercises like squats, lunges, and leg press; uses proper footwear, knee caps, and walking aids as needed; applies heat or cold therapy; and considers alternative therapies like acupuncture or massage. Dietary recommendations include: increasing omega-3 fatty acids (found in fish, nuts, and seeds), vitamin D (dairy, sunlight), and calcium (dairy, leafy greens) intake; avoiding processed foods, sugar, and saturated fats; and drinking plenty of water.

Question 3

My mom's ESR levels are quite high, with readings of 55 mmhr for the first hour and 93 mmhr for the second hour. She's been experiencing a lot of joint, leg, and finger pain. Her blood sugar levels came back normal, so I'm a bit confused about what's going on. Could you help me understand what these symptoms might indicate and what steps we should take next?

Accepted Answer

Montair FX is a combination medication containing Montelukast and Fexofenadine, which helps alleviate asthma and rhinitis symptoms.

Consult your doctor or pulmonologist to reassess your condition and determine the best course of action.

They may recommend:

Continuing Montair FX if it's effectively managing your symptoms
Gradually reducing the dosage to minimize dependence
Alternating with other medications or therapies
Stopping the medication if your symptoms have subsided

Follow your doctor's advice to ensure optimal management of your asthma and rhinitis.

Visit your Physician for evaluation and appropriate management

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