- male
- 60 Years
- 07/02/2025
I'm really worried about a situation I'm facing right now. Lately, I've noticed that he can't even make it to 1015 steps without getting super out of breath. But oddly enough, he's able to sleep comfortably. Should I be concerned about this imbalance, and is there something specific I should be looking into or doing for him?
Answered by 1 Apollo Doctors
increase his exercice and increase foods with nutrition
Dr. Ibrahim Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
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View allI've noticed my BP readings have gone up, with today's being 14060. Is this considered high? Can I get it back to normal? Six months ago, my readings were around 13080 to 13090. Last night, I was under a lot of stress and didn't sleep well. I also skipped meals and generally don't have a very healthy lifestylestaying up late, waking up late, and not exercising much. I don't smoke, though. Any advice would be appreciated.
Sleep better and establish a consistent sleep routine. Eat on time, focus on a low-sodium, well-balanced diet. Exercise regularly. Manage stress through techniques like deep breathing, meditation, or exercise. Monitor your BP regularly and seek advice from a healthcare provider if needed.
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cardiologist opinion.
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I'm a bit concerned about a recent cardiologist appointment where I was suspected of having an ASD. I'm already taking some home remedies like apple cider vinegar and cinnamon. I've heard about another Ayurvedic medicine called Terminalia Arjuna that's quite common in the market. I'm curious if it's safe to take that while I'm still consulting with an allopathic cardiologist. Would it be okay to try?
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.