- female
- 30 Years
- 22/01/2025
I'm really worried about my wife. She's been feeling shortness of breath, but her ECG and chest X-ray came back normal. She has this habit of eating sand, could this be causing her breathing issues? It's really concerning meshould we be looking into this more?
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View allI've been curious about my diet ever since I recovered from jaundice about 4 months ago. I'm wondering if it's okay for me to eat fish now. Also, I've been dealing with diabetes and I'm concerned about any foods I should avoid. Could you offer some guidance on what's safe for me to eat?
Congratulations on recovering from jaundice. Given your diabetes and recent jaundice, it's essential to be mindful of your diet. Here are some guidelines: *Fish Consumption* You can eat fish, but choose wisely: 1. *Opt for low-mercury fish*: Fish like salmon, cod, tilapia, and catfish are good options. 2. *Avoid high-mercury fish*: Fish like shark, swordfish, king mackerel, and tilefish contain high levels of mercury, which can harm your liver. 3. *Moderation is key*: Limit your fish consumption to 1-2 servings (about 6 ounces or 170g) per week. *Foods to Avoid or Limit* Given your diabetes and liver health, it's best to avoid or limit: 1. *High-sugar foods*: Limit sugary drinks, desserts, and refined carbohydrates. 2. *Saturated and trans fats*: Avoid foods high in saturated and trans fats, such as processed meats, full-fat dairy products, and fried foods. 3. *High-sodium foods*: Limit foods high in sodium, such as processed and canned goods. 4. *Foods high in cholesterol*: Avoid foods high in cholesterol, such as egg yolks, organ meats, and high-fat dairy products. *Foods to Emphasize* Focus on whole, nutrient-dense foods: 1. *Leafy greens*: Spinach, kale, and collard greens are rich in antioxidants and fiber. 2. *Berries*: Berries like blueberries, strawberries, and raspberries are rich in antioxidants and fiber. 3. *Whole grains*: Choose whole grains like brown rice, quinoa, and whole-wheat bread. 4. *Legumes*: Legumes like lentils, chickpeas, and black beans are rich in protein, fiber, and antioxidants. 5. *Nuts and seeds*: Almonds, walnuts, chia seeds, and flaxseeds are rich in healthy fats, protein, and fiber. *Additional Tips* 1. *Stay hydrated*: Drink plenty of water throughout the day. 2. *Limit alcohol*: Avoid or limit alcohol consumption to protect your liver. 3. *Monitor your blood sugar*: Regularly check your blood sugar levels to ensure they're within a healthy range.
Answered by 1 Apollo Doctors
I've been on these PPI meds for over a year now - dexlansoprazole 60mg daily, esomeprazole 40mg daily, and levosulpiride 75mg daily - but I'm still dealing with acid reflux, esophagitis, and gastritis. What are the long-term side effects of staying on PPIs this long? Is it safe to keep taking them beyond a year? Are there any surgical options that could help cure this instead? I can share my endoscopy report if needed.
Long-term PPI use is generally safe but may cause low magnesium, B12 deficiency, and gut flora changes. Surgery (like Nissen) may help if you're not responding. Share endoscopy for detailed advice.
Answered by 1 Apollo Doctors
I've been dealing with some gastric acidity for the past month, and I'm on medication, including 1 monticop tablet daily, 2 deriphyllin 300 tablets, and 3 rbson D capsules. It's really uncomfortable, and I'm wondering if there's anything else I can do to alleviate this issue or if a change in the medication might be necessary? Do you think these meds are contributing to my stomach problems, or is it something else I should be looking into?
yes continue the medicines if symptoms persist
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.






