Question 1

I've been having some mild pain in the mid and left upper chest when I breathe heavily, and it changes depending on how I'm sitting. It seems to happen when I switch from inhaling to exhaling. I've had an ECG and Chest X-ray, and both came back normal. Could this be something to worry about?

Accepted Answer

take steam inhalation

Question 2

I'm a bit confused about my recent 2D echo test results. My LVEF was 60 last year, but now it's dropped to 56. The cardiologist said that's normal, but I'm doing intense exercise like jogging, so I would've thought it might increase. Should I be worried, or do you think I need any additional tests? I'm 183 cm tall and weigh 83 kg.

Accepted Answer

In your case, the decrease in LVEF from 60% to 56% may not necessarily be a cause for concern, especially if your cardiologist has deemed it normal. It's important to consider that LVEF can vary slightly between tests due to factors like hydration status, timing of the test, and even the technician performing the test. However, since you are engaging in intense exercise like jogging, it's good to monitor any changes in your heart function. To support your heart health while engaging in intense exercise, you can consider taking Coenzyme Q10 (CoQ10) supplements. CoQ10 can help improve heart function and provide antioxidant support. You can take CoQ10 at a dosage of 100-200mg per day. Additionally, it may be beneficial to include Omega-3 fatty acids in your diet or as a supplement. Omega-3 fatty acids can help reduce inflammation and support overall heart health. Aim for a daily dosage of 1000-2000mg of Omega-3 fatty acids. Remember to stay hydrated during your exercise routine and listen to your body for any signs of overexertion. If you experience any concerning symptoms like chest pain, shortness of breath, or dizziness, consult with your cardiologist for further evaluation.

Question 3

I've recently had an ECG done, and it mentioned something called sinus arrhythmia. Just wondering, is this a big deal? Should I be making an appointment with a cardiologist to get it checked out further?

Accepted Answer

ECG report showing sinus arrhythmia is usually not a cause for concern, especially if you are not experiencing any symptoms. Sinus arrhythmia is a normal variation in heart rate that occurs with breathing. However, if you have any underlying heart conditions or if you are experiencing symptoms such as dizziness, chest pain, or shortness of breath, it is advisable to consult a Cardiologist for further evaluation and management. No specific medication is required for sinus arrhythmia.

I'm really worried about my mom who's 68. She's been diagnosed with mild concentric left ventricular hypertrophy and has an overall LVEF of 50-50. They also mentioned grade diastolic dysfunction. I'm just trying to understand, is this something serious that we need to be concerned about?

An angiogram is advised to the patient and a cardiac opinion..

More Cardiology Health Queries

I've been having some mild pain in the mid and left upper chest when I breathe heavily, and it changes depending on how I'm sitting. It seems to happen when I switch from inhaling to exhaling. I've had an ECG and Chest X-ray, and both came back normal. Could this be something to worry about?

I've recently had an ECG done, and it mentioned something called sinus arrhythmia. Just wondering, is this a big deal? Should I be making an appointment with a cardiologist to get it checked out further?

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