- female
- 45 Years
- 29/01/2025
I'm really worried about my mom. Her recent reports showed that her heart's LVEF is just 18. Could you suggest ways to increase it? Shes between 18 to 60 years old. Any advice would be greatly appreciated.
Answered by 1 Apollo Doctors
Visit Cardiologist for appropriate management
Dr. Chandra Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
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More Cardiology Health Queries
View allI'm a little concerned because my blood pressure reading came out as 11886 mmHg. Is this considered normal or should I be worried about it? What do you suggest I do next?
yes
Answered by 1 Apollo Doctors
I've been keeping track of my blood pressure, and it usually falls between 130140 and 8090 over the last month. I'm not keen on starting any medication right now and wonder if I can get it back to normal with a healthy diet. I don't smoke or drink, and I sleep well. I weigh 86 kg and am working on getting it down below 75 kg. I'm thinking being overweight might be the only reason for my high BP since my sugar levels and kidney function are normal. I get mild headaches approximately once every two weeks. Do you think focusing on weight loss and diet could help stabilize my blood pressure?
Maintaining a healthy diet can definitely help in managing your blood pressure. In addition to a healthy diet, it is important to maintain a healthy weight and engage in regular physical activity. Since you are already working on reducing your weight, that is a positive step towards improving your blood pressure. While being overweight can contribute to high blood pressure, it is not the only factor. Other factors such as diet, physical activity level, stress, and genetics can also play a role in blood pressure levels. I get mild headache once in two weeks or so. Mild headaches can sometimes be associated with high blood pressure. However, it is important to monitor your headaches and consult with a healthcare professional if they become more frequent or severe. As you are not currently on any medication and prefer to manage your blood pressure through lifestyle changes, I recommend focusing on a diet rich in fruits, vegetables, whole grains, and lean proteins. Additionally, reducing your sodium intake can also help in managing blood pressure. Regular physical activity and stress management techniques can further support your efforts in maintaining a healthy blood pressure level.
Answered by 1 Apollo Doctors
I'm worried because I've been having chest pain for the past couple of days. It's not constant but comes and goes, and there's this burning sensation with it. Plus, my whole body just hurts. What could this mean?
Overall the possibility of a heart problem seems to be less but without doing any objective test, a heart problem can not be conclusively ruled out especially because now a days heart diseases have become common in young people. So please meet a cardiologist as early as possible and get yourself properly
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.