I'm really worried about my health because of my past habits, and I need some advice. I've noticed that after years of excessive masturbation, things are starting to change for the worse now that I'm 21. I used to do it up to 34 times a day, and it has left me with some concerning issues. My nerves feel really weak, my penis bends to the left, and I can't seem to remember things as well as I used to. I also experience muscular pain and sometimes gastritis, and my mindset isn't great either; the fear of dying is always hovering over me. Blood circulation doesn't seem right, and I've got low sperm and hemoglobin counts. On top of that, I keep having wet dreams way too frequently. I really want to regain my vitality, vigor, and overall strength. Can you give me some guidance on how to turn these things around?

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

Consult Now

It sounds like youre going through a challenging time, but the good news is that many of your concerns can improve with lifestyle changes. Focus on healthy habits like balanced nutrition, regular exercise, staying hydrated, and practicing relaxation techniques. Consider speaking to a healthcare professional to rule out any underlying conditions and get personalized guidance on managing stress and improving your overall health. Remember, recovery is possible with time and effort.

Dr. Ranjith Suggests...

Consult a Urologist

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Answered 04/07/2025

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I'm dealing with balanitis and I'm really worried about it. I've started noticing some bleeding from a cut on the side of my penis. What should I do about this? How can I get it treated?

you need to be cautious and gentle with the affected area, and if the balanitis is causing bleeding or is not improving, it is crucial to see a healthcare provider for a proper diagnosis and treatment plan. If there is any sign of infection or if the area doesn't heal properly, professional medical treatment will be necessary.

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I'm experiencing a problem where I ejaculate too quickly during sex, and then when I try to go for a second round, I'm not able to continue. This wasn't an issue earlier in my marriage. I'm feeling a bit worried and confused about where to go for help. Should I see a urologist or a sexologist, or maybe consider ayurvedic treatments for this? What would be the best option?

-It's common to face such issues due to stress or lifestyle changes. You can consult a urologist or a sexual health specialist for evaluation and treatment options. Ayurveda can also help improve stamina and address concerns naturally.

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An ayurvedic doctor says he can treat my undescended right testicle that's still up in my abdomen without surgery should I trust this approach or is surgery the only real option? I'm worried about risks if I delay proper treatment

With hormone treatment, your child is given shots of a hormone called human chorionic gonadotropin. This could cause the testicle to move to the scrotum. But hormone treatment often is not recommended, because it's much less effective than surgery.

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.