I'm really worried about my health because of my past habits, and I need some advice. I've noticed that after years of excessive masturbation, things are starting to change for the worse now that I'm 21. I used to do it up to 34 times a day, and it has left me with some concerning issues. My nerves feel really weak, my penis bends to the left, and I can't seem to remember things as well as I used to. I also experience muscular pain and sometimes gastritis, and my mindset isn't great either; the fear of dying is always hovering over me. Blood circulation doesn't seem right, and I've got low sperm and hemoglobin counts. On top of that, I keep having wet dreams way too frequently. I really want to regain my vitality, vigor, and overall strength. Can you give me some guidance on how to turn these things around?

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

Consult Now

It sounds like youre going through a challenging time, but the good news is that many of your concerns can improve with lifestyle changes. Focus on healthy habits like balanced nutrition, regular exercise, staying hydrated, and practicing relaxation techniques. Consider speaking to a healthcare professional to rule out any underlying conditions and get personalized guidance on managing stress and improving your overall health. Remember, recovery is possible with time and effort.

Dr. Ranjith Suggests...

Consult a Urologist

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Answered 04/07/2025

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I'm experiencing vaginal penetration during sex, but I'm ejaculating within just 5 minutes. Is this normal, or am I finishing too quickly? If it's quicker than usual, could you give me some advice on how to last longer?

its normal anything less than 90 seconds falls under rapid ejaculation.

Answered by 1 Apollo Doctors

I'm married and have been having some trouble because I discharge quite early during sex. A friend of mine mentioned something called duzela 20 mg capsules, but I'm not sure if it's safe to take or if there are any side effects I should be worried about. Can you tell me more about it?

urinary tract infection refer to gynecologist

Answered by 1 Apollo Doctors

I'm experiencing this dragging sensation on the left side of my testicle and the color Doppler test showed I have a grade IV extra testicular varicocele on that side. My doctor mentioned surgery as the only solution, but I'm wondering if there might be any other treatments available. Could you offer some advice or alternatives?

While surgery is often recommended for high-grade varicoceles like Grade IV, alternative treatments may include embolization, a minimally invasive procedure to block blood flow to the varicocele, or sclerotherapy, injecting a solution to shrink the varicocele; however, consult your doctor or a urologist to discuss these options and determine the best course of treatment for your specific case.

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.