I'm really worried about my health because of my past habits, and I need some advice. I've noticed that after years of excessive masturbation, things are starting to change for the worse now that I'm 21. I used to do it up to 34 times a day, and it has left me with some concerning issues. My nerves feel really weak, my penis bends to the left, and I can't seem to remember things as well as I used to. I also experience muscular pain and sometimes gastritis, and my mindset isn't great either; the fear of dying is always hovering over me. Blood circulation doesn't seem right, and I've got low sperm and hemoglobin counts. On top of that, I keep having wet dreams way too frequently. I really want to regain my vitality, vigor, and overall strength. Can you give me some guidance on how to turn these things around?

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

Consult Now

It sounds like youre going through a challenging time, but the good news is that many of your concerns can improve with lifestyle changes. Focus on healthy habits like balanced nutrition, regular exercise, staying hydrated, and practicing relaxation techniques. Consider speaking to a healthcare professional to rule out any underlying conditions and get personalized guidance on managing stress and improving your overall health. Remember, recovery is possible with time and effort.

Dr. Ranjith Suggests...

Consult a Urologist

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Answered 04/07/2025

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I'm dealing with an epididymal cyst that's growing each day, and I've been taking antibiotics for it. I'm wondering, is it safe to mix homeopathy and allopathy treatments for this? If that's not the best route, what else could I do to stop the cyst from getting bigger?

take antibiotics regularly ,what is the reason for taking homeopathy for epididymal cust or some other problem?

Answered by 1 Apollo Doctors

Are these symptoms of erectile dysfunction?

Trouble getting an erection, trouble keeping an erection and reduced sexual desire.

Answered by 1 Apollo Doctors

I'm 27 and was hoping you could help me out with something that's been bugging me. My penis, when erect, is only about 4.5 inches, and I recently got married. Last night, I was with my wife and couldnt get an erection at all, which was really embarrassing. Plus, even when it does get erect, I tend to release cum quite quickly. If I need to have sex today, what can I do that wont cause any bad reactions?

Visit Psychiatris for evaluation and appropriate management

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.