- Male
- 21 Years
- 22/01/2025
I'm really worried about my health because of my past habits, and I need some advice. I've noticed that after years of excessive masturbation, things are starting to change for the worse now that I'm 21. I used to do it up to 34 times a day, and it has left me with some concerning issues. My nerves feel really weak, my penis bends to the left, and I can't seem to remember things as well as I used to. I also experience muscular pain and sometimes gastritis, and my mindset isn't great either; the fear of dying is always hovering over me. Blood circulation doesn't seem right, and I've got low sperm and hemoglobin counts. On top of that, I keep having wet dreams way too frequently. I really want to regain my vitality, vigor, and overall strength. Can you give me some guidance on how to turn these things around?
Answered by 1 Apollo Doctors
It sounds like youre going through a challenging time, but the good news is that many of your concerns can improve with lifestyle changes. Focus on healthy habits like balanced nutrition, regular exercise, staying hydrated, and practicing relaxation techniques. Consider speaking to a healthcare professional to rule out any underlying conditions and get personalized guidance on managing stress and improving your overall health. Remember, recovery is possible with time and effort.
Dr. Ranjith Suggests...
Consult a Urologist
Answered 04/07/2025
0
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I'm really struggling with a masturbation addiction. It seems like every time I have some free time, I end up doing it. Sometimes it's as much as three or four times a day, and it's really starting to affect me. I can't seem to gain any weight either. Could there be a connection, and what can I do to manage this habit better?
Normal,nothing to worry ok.
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I'm a bit worried about my situation. When my penis is flaccid, I can easily pull the foreskin back. Is this normal? Should I be keeping it rolled back all the time, or is there a reason to be concerned?
Its normal for the foreskin to be easily pulled back when the penis is flaccid, as long as it doesnt cause discomfort or pain. It's not necessary to keep the foreskin rolled back all the time unless advised by a healthcare provider, as it may lead to irritation or other issues. Regular hygiene is important to prevent infections.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.