- male
- 60 Years
- 29/01/2025
I'm really worried about my dad. His hands and feet swell up if he's sitting for too long, and it doesn't seem like they return to normal the way they used to. We're considering looking into ESR levels but could really use some advice on that. Also, are there specific foods he could eat that might help to get his ESR back to normal?
Answered by 1 Apollo Doctors
green leafy vegetables, fatty fish, berries, almonds, walnuts,these all will reduce ESR
Dr. Ranjith Suggests...
Consult a Rheumatologist
Answered 04/07/2025
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More Rheumatology Health Queries
View allI'm waking up every morning with this really bad pain going from my knees all the way down to my feet. I just had a blood test done, and it turns out I don't have diabetes, but my uric acid levels are constantly high. I know this is probably because I have meningomyelocelespinafidida at the last joint of my spine. Can you tell me what might be going on or how to manage it? I'm a bit worried about all this.
Considering your high uric acid levels and meningomyelocele (spina bifida), the severe knee-to-toe pain may be related to gout, nerve compression, or musculoskeletal issues; consult your doctor to discuss pain management option
Answered by 1 Apollo Doctors
I'm trying to make sense of my blood report, and I'm a bit worried. It showed 60mmhr ESR and 45 lymphocytes. I learned a bit about ESR, but I'm not sure what steps I should take next. I've also been dealing with sinusitis, headaches at the back of my head, shoulder pain, and occasional dizziness that makes walking tough. My urine test came out normal, but I'm unsure what other tests I should consider. Could you help guide me on what to do next?
Consult a specialist, such as an ENT doctor, rheumatologist, or immunologist, to discuss your elevated ESR (60mmhr) and lymphocytes (45%) levels, and symptoms like sinusitis, headache, shoulder pain, giddiness, and difficulty walking, and they may recommend further tests, such as CRP, ANA, RF, vitamin B12, and MRI or CT scans, to rule out underlying conditions like infections, autoimmune disorders, or neurological issues, and develop a personalized treatment plan.
Answered by 1 Apollo Doctors
My wife has been on steroids for a week due to her higher ESR rate, and I'm a bit worried because she's recently developed some swelling around her knee. Could the swelling be a side effect of the steroids? Would love to know what you think.
Steroids can indeed cause side effects, including swelling in the legs. This swelling is known as peripheral edema and can be a result of fluid retention caused by the steroids. It is important to monitor this side effect and inform your doctor about it. In the meantime, elevating the legs and reducing salt intake may help alleviate the swelling.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.