I'm really worried about my dad. His hands and feet swell up if he's sitting for too long, and it doesn't seem like they return to normal the way they used to. We're considering looking into ESR levels but could really use some advice on that. Also, are there specific foods he could eat that might help to get his ESR back to normal?

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

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green leafy vegetables, fatty fish, berries, almonds, walnuts,these all will reduce ESR

Dr. Ranjith Suggests...

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Answered 04/07/2025

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I'm dealing with really high uric acid levels and it's giving me joint pain all over. I'm considering taking Febgood 40 on a regular basis to help bring my uric acid levels down. Is that a good idea? Would it be safe to use it like that?

Sure you can but please tell me he exact amount of Hyperuricemia. Send me your reports. Also will send you dietary instructions along with Medicines

Answered by 1 Apollo Doctors

Feels like I've got these needle-like pricks in the joints of my lower back whenever I sit and it's been happening for the last few days. I've never had this issue before. Any ideas on how I can get it back to normal?

Do physical excercise and maint good posture and sleep over flat surface for few days,you will be fine

Answered by 1 Apollo Doctors

I've been dealing with this chest pain since March last year. Initially, my doctor said it was costochondritis, and all my tests like X-rays and CT scans came back normal. But recently, whenever I do chest exercises or stretching, the pain gets worse. It's really starting to freak me out. Can someone explain why this is happening and when I might start feeling normal again?

Patient is advised tab aceclofenac 100 mg orally ,twice daily for 7 days ,physiotherapy and mild exercises.

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.