Question 1

I'm really curious about the effects of masturbation because I've been doing it for a year and it's become a bit of an addiction. I'm feeling pretty worn out by this habit. Can you tell me more about what it might be doing to my body and mind?

Accepted Answer

Masturbation is a natural and common behavior, but excessive masturbation can have physical, emotional, and social effects.

_Physical Effects_

1. _Fatigue_: Excessive masturbation can lead to physical exhaustion.
2. _Sleep Disturbances_: Masturbation before bed can disrupt sleep patterns.
3. _Eye Strain_: Excessive masturbation can cause eye strain due to excessive screen time (if watching porn).
4. _Genital Irritation_: Aggressive or excessive masturbation can cause genital irritation, redness, or swelling.

_Emotional and Social Effects_

1. _Addiction_: As you've experienced, masturbation can become addictive.
2. _Guilt and Shame_: Excessive masturbation can lead to feelings of guilt, shame, or anxiety.
3. _Social Withdrawal_: Excessive masturbation can cause social isolation or withdrawal.
4. _Relationship Issues_: Excessive masturbation can negatively impact relationships or intimacy with partners.

_Breaking the Addiction_

1. _Seek Professional Help_: Consult a therapist or counselor to address underlying issues.
2. _Set Boundaries_: Establish limits on masturbation frequency or duration.
3. _Find Alternative Activities_: Engage in hobbies, exercise, or creative pursuits to redirect energy.
4. _Practice Mindfulness_: Develop mindfulness techniques to manage stress, anxiety, or other triggers.

Question 2

I'm having trouble catching my breath and I think it might be because of anxiety. I took foracet 200 once, but I'm still concerned. Could you give me some advice on what to do next?

Accepted Answer

yes use it. try some yoga to reduce your stress

Question 3

Looking for an LGBTQ-friendly psychiatrist who can help with a gender dysphoria diagnosis and provide the certificate needed to start gender reassignment surgery. How do I find someone who's supportive and understands the process?

Accepted Answer

Search LGBTQ-friendly psychiatrists via Queerala, Mpower, or Rainbow Clinic; they assist with gender dysphoria diagnosis and legal certificates for transition.

I'm really worried about my brother being prescribed this paternia tablet. What exactly is it usually given for? And should we be on the lookout for any side effects while he's taking it?

no

More Psychiatry Health Queries

I'm really curious about the effects of masturbation because I've been doing it for a year and it's become a bit of an addiction. I'm feeling pretty worn out by this habit. Can you tell me more about what it might be doing to my body and mind?

I'm having trouble catching my breath and I think it might be because of anxiety. I took foracet 200 once, but I'm still concerned. Could you give me some advice on what to do next?

Looking for an LGBTQ-friendly psychiatrist who can help with a gender dysphoria diagnosis and provide the certificate needed to start gender reassignment surgery. How do I find someone who's supportive and understands the process?

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