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  5. I'm really worried about my blood pressure. Is 14080 considered healthy or should I be concerned? I feel pretty stressed about it. Also, what are some ways I can work on lowering my blood pressure?

I'm really worried about my blood pressure. Is 14080 considered healthy or should I be concerned? I feel pretty stressed about it. Also, what are some ways I can work on lowering my blood pressure?

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I'm really worried about my blood pressure. Is 14080 considered healthy or should I be concerned? I feel pretty stressed about it. Also, what are some ways I can work on lowering my blood pressure?

salt restricted diet , also DASH diet is advised..regular aerobic exercises are advised..

Last updated on 22 Jan 2025

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