apollo
  1. Home
  2. Speciality specific Q&A
  3. Urology
  4. Urinary Problems
  5. I'm really struggling with a bad habit of hand practice and just don't know how to stop. Every time I feel weak and tell myself I'll quit, I find myself right back at it once I start feeling better. It's like I can't control the urge no matter how hard I try, and I'm just exhausted from failing over and over. There are lots of triggers depending on the situation, and I really could use some help figuring out how to manage this. Any advice on what I can do?

I'm really struggling with a bad habit of hand practice and just don't know how to stop. Every time I feel weak and tell myself I'll quit, I find myself right back at it once I start feeling better. It's like I can't control the urge no matter how hard I try, and I'm just exhausted from failing over and over. There are lots of triggers depending on the situation, and I really could use some help figuring out how to manage this. Any advice on what I can do?

Banner

I'm really struggling with a bad habit of hand practice and just don't know how to stop. Every time I feel weak and tell myself I'll quit, I find myself right back at it once I start feeling better. It's like I can't control the urge no matter how hard I try, and I'm just exhausted from failing over and over. There are lots of triggers depending on the situation, and I really could use some help figuring out how to manage this. Any advice on what I can do?

In such cases, medications like fluoxetine (Prozac) can be helpful in reducing compulsive behaviors. Additionally, counseling or therapy can also be beneficial in addressing the underlying reasons for this behavior and developing coping strategies. Do not start any medication without consulting a specialist first.

Last updated on 22 Jan 2025

Share

Related Questions

I've been having this pain on the left side of my abdomen for about two weeks now. Initially, a sonography showed a small prominence in my left renal pelvis, but then I had a CT scan and the results came back normal. A week after that, I started expe...

The itchy rash around your wound could be a sign of an allergic reaction, infection, or skin irritation. Here are some possible causes: *Possible Causes* 1. *Contact dermatitis*: An allergic reaction to a substance, such as soap, lotion, or bandages, can cause a rash and itching. 2. *Infection*: Bacterial, fungal, or viral infections can cause a rash, itching, and delayed wound healing. 3. *Eczema or atopic dermatitis*: Pre-existing skin conditions can cause a rash and itching around the wound. 4. *Irritation from wound care products*: Harsh chemicals or fragrances in wound care products can irritate the skin. *Recommendations* 1. *Consult a doctor*: Show your wound and rash to your doctor to determine the cause and best course of treatment. 2. *Keep the wound clean*: Continue to clean the wound with mild soap and water. 3. *Apply a topical cream*: Your doctor may prescribe a topical cream or ointment to reduce itching and inflammation. 4. *Avoid scratching*: Scratching can further irritate the skin, delay wound healing, and increase the risk of infection. *When to Seek Immediate Attention* 1. *Increased redness or swelling*: If the rash or wound becomes increasingly red, swollen, or painful. 2. *Pus or discharge*: If you notice pus or discharge from the wound. 3. *Fever*: If you have a fever above 100.4F (38C). 4. *Worsening symptoms*: If your symptoms worsen or don't improve with treatment.

Last updated on 22 Jan 2025

Share

Urology

Choose the doctor

Book a slot

Make payment

Be present in the consult room on apollo247.com at the time of consult

Follow Up via text - Valid upto 7 days

Get medicines delivered in 2 hrs

Access past pharmacy bills for easy reorder.