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HomeHealth QueryUrologyI'm really into fitness and maintaining a healthy ...
  • Male
  • 23 Years
  • 29/01/2025

I'm really into fitness and maintaining a healthy lifestyle with regular gym workouts and a balanced diet. But I'm kind of worried about something that I haven't found a clear answer for. Does masturbation more than twice a week have any negative effects on my health? And if I do it on consecutive days, is that harmful in any way? Just trying to understand if it's affecting my fitness journey or overall health in any way.

Doctor 1

Answered by 1 Apollo Doctors

Dr. Dr Dhankecha Dineshbhai

Dr Dhankecha Dineshbhai

General Practitioner

  • MBBS
  • 6+ Yrs
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Yes you can take no problem.

Dr. Dhankecha Suggests...

Consult a Urologist

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Answered 04/07/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.