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  5. I'm really confused and could use some advice. Is it okay for girls to eat eggs and drink milk while on their periods? I've heard a lot of mixed opinions about it, and it's making me worry about what I should or shouldn't be eating during that time. Is there any truth to these claims, or is it safe to include them in my diet? Would love some insight to clear up this confusion!

I'm really confused and could use some advice. Is it okay for girls to eat eggs and drink milk while on their periods? I've heard a lot of mixed opinions about it, and it's making me worry about what I should or shouldn't be eating during that time. Is there any truth to these claims, or is it safe to include them in my diet? Would love some insight to clear up this confusion!

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I'm really confused and could use some advice. Is it okay for girls to eat eggs and drink milk while on their periods? I've heard a lot of mixed opinions about it, and it's making me worry about what I should or shouldn't be eating during that time. Is there any truth to these claims, or is it safe to include them in my diet? Would love some insight to clear up this confusion!

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Last updated on 29 Jan 2025

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