I'm really confused about my recent echo results. Two months ago, it showed mild tricuspid valve regurgitation, and after making some lifestyle changes and a follow-up echo, it's now showing trivial regurgitation and valve thickening. I'm not sure what these changes mean or what I should do next. Can you help me understand what's going on and what steps I should take to address this? I've included my report if that helps.

Based on the information provided, it seems like there has been an improvement in the tricuspid valve regurgitation from mild to trivial, which is a good sign. To address the trivial regurgitation and valve thickening, I recommend continuing with your healthy lifestyle changes and following up with your healthcare provider for further evaluation and management. In terms of medication, you can consider taking a diuretic like Lasix (furosemide) to help reduce any fluid buildup and ease the workload on the heart. Additionally, an ACE inhibitor like Lisinopril can help reduce blood pressure and lessen the strain on the heart. It's important to have regular follow-up appointments with your doctor to monitor any changes in your condition and adjust your treatment plan accordingly. If you have any symptoms such as shortness of breath, chest pain, or swelling, please seek medical attention promptly. Remember, lifestyle modifications, medication adherence, and regular medical follow-ups are key in managing heart conditions.