I'm really concerned because my heart pumping has reduced to 30. Is it better to start on medication right away or should I consider other treatments? Also, could yoga be an effective option for dealing with this issue? I could really use some guidance on this.

Heart pumping reduce to 30% can be a serious condition and may require medical intervention. To improve heart function and manage symptoms, I would recommend starting with medication such as Carvedilol at a dosage of 6.25mg twice daily, along with Lisinopril at a dosage of 10mg once daily. These medications can help improve heart function and reduce strain on the heart. In addition to medication, regular exercise, such as yoga, can also be beneficial. Yoga can help reduce stress, improve circulation, and strengthen the heart muscles. Poses such as the Mountain Pose, Warrior Pose, and Bridge Pose can be particularly helpful. However, it is important to consult with your healthcare provider before starting any new exercise regimen to ensure it is safe for your condition.