Question 1

I'm really confused and concerned about this pinkish sputum I've been noticing in the mornings. None of the tests so far have pinpointed what's causing it. My PNS CT scan doesn't show any major sinus issues, and both my chest CT scan and nasal and throat endoscopies came back normal. The only thing they found was some minor erosions in my esophagus during the endoscopy, which got me a grade A diagnosis and some medications. But even with medication, the pinkish sputum hasn't gone away. My doctor mentioned it's unlikely the blood would come from my esophagus to my mouth. I've also done a CBC blood test, and everything looks normal. When this all started, I had mild rhinitis symptoms, and my ENT suggested it might be an allergy, so I took 1 zadonase and nasal spray for a month, but that didn't help either. I'm just at a loss and looking for any advice or insight you might have on this. What else could it be, or what should I consider looking into next?

Accepted Answer

Gastroenterologist opinion is advised to the patient.

Question 2

Ive been having this weird shortness of breath lately, and its causing me to yawn a lot. I do feel a bit better after yawning, but its been going on for a really long time. I think its related to my allergies, probably from dust and pollution. Any advice on what I can do to get some relief?

Accepted Answer

life style changes

Question 3

I've been dealing with a bad cough for about a week now and I already took azithral for 5 days once a day. The thing is, for the past 3 days, I've noticed that my morning sputum has streaks of blood in it, even though the cough has gotten a bit better but it's not totally gone. Today, I actually felt a little dizzy while working. My appetite seems pretty normal, it's even increased a bit compared to before. Also, I do smoke quite a bit. Could you advise me on what might be going on or what I should do?

Accepted Answer

Vitamin D Absorption from Sunlight

_Morning Sun vs. Evening Sun_

1. _UVB rays_: Vitamin D is produced in the skin upon exposure to UVB rays from the sun.
2. _Morning sun_: UVB rays are more intense during morning hours (7-10 am), making it a better time for vitamin D production.
3. _Evening sun_: While some UVB rays are still present in the evening (4-6 pm), the intensity is significantly lower, making it less effective for vitamin D production.

_Tips for Vitamin D Production from Sunlight_

1. _Expose skin_: Expose your face, arms, and legs to sunlight for 10-15 minutes, 2-3 times a week.
2. _Avoid peak hours_: Avoid sun exposure during peak hours (11 am-3 pm) to minimize skin damage and skin cancer risk.
3. _Supplement if necessary_: If you're unable to get enough sunlight or have a severe deficiency, consult your doctor about vitamin D supplements.

Remember to always practice sun safety, such as seeking shade, wearing protective clothing, and applying sunscreen with at least SPF 30.

no need to worry, its normal

More Pulmonology/ Respiratory Medicine Health Queries

Ive been having this weird shortness of breath lately, and its causing me to yawn a lot. I do feel a bit better after yawning, but its been going on for a really long time. I think its related to my allergies, probably from dust and pollution. Any advice on what I can do to get some relief?

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