- Male
- 34 Years
- 22/01/2025
I'm really concerned about my husband. He tested positive for COVID-19 back on May 17, 2021, and it's been over three months since then. On May 24th, a CT scan showed he had 25% lung involvement. He was on oxygen support for a month and got discharged on June 22, 2021, so it's been about two and a half months now. His oxygen level is around 98-99 when he's just sitting, but when he does brisk walking or climbs stairs quickly, his breathing gets faster for a couple of minutes, and then settles back down. During this time, his oxygen saturation levels drop to about 89-93 for a few seconds before going back up to 99 and staying there. Is this something we should be worried about? Also, he sometimes gets a dry cough a few times a day and feels a mild chest pain then. His respiratory rate is around 20-22 bpm. Are these symptoms normal or is there something we should be looking into? I'm really anxious about all this.
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visit pulmonologist for evaluation and appropriate management
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need not worry, you can live good if you take medicines properly
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Vitamin D Absorption from Sunlight _Morning Sun vs. Evening Sun_ 1. _UVB rays_: Vitamin D is produced in the skin upon exposure to UVB rays from the sun. 2. _Morning sun_: UVB rays are more intense during morning hours (7-10 am), making it a better time for vitamin D production. 3. _Evening sun_: While some UVB rays are still present in the evening (4-6 pm), the intensity is significantly lower, making it less effective for vitamin D production. _Tips for Vitamin D Production from Sunlight_ 1. _Expose skin_: Expose your face, arms, and legs to sunlight for 10-15 minutes, 2-3 times a week. 2. _Avoid peak hours_: Avoid sun exposure during peak hours (11 am-3 pm) to minimize skin damage and skin cancer risk. 3. _Supplement if necessary_: If you're unable to get enough sunlight or have a severe deficiency, consult your doctor about vitamin D supplements. Remember to always practice sun safety, such as seeking shade, wearing protective clothing, and applying sunscreen with at least SPF 30.
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