I'm really concerned about my ALTSGPT level, which is at 91.5. I've been taking liver supplements, eating healthy, drinking lots of water, and exercising regularly, but nothing seems to be working. Can you help me understand why it's still high and what else I might be missing in my approach?
While lifestyle changes like a healthy diet, regular exercise, avoiding alcohol, and staying hydrated can significantly improve liver health and help lower ALT levels, it is essential to identify the underlying cause with the help of your healthcare provider. Following a comprehensive treatment plan that includes the right medications, supplements, and lifestyle adjustments is key to managing liver function.