Question 1

I'm feeling a bit worried because I've been noticing some small blood tissue in my sputum since this morning, even though I don't have a cough or cold. My throat hurts a little, and I've got a mild headache too. I've started taking vitamin C for immunity over the last four days. Should I be concerned about these symptoms, and is there anything specific you would recommend I do?

Accepted Answer

Visit your Physician for appropriate management

Question 2

I'm dealing with some bothersome allergies from dust and smoke, and it's making it tough to breathe. I'm getting the feeling these might be signs of asthma. Could you help me out with this?

Accepted Answer

It sounds like you may be experiencing asthma symptoms due to your allergies. To help with your breathing difficulties, I recommend using an inhaler such as Ventolin (albuterol) to provide immediate relief. The usual dosage for adults is 1-2 puffs every 4-6 hours as needed. Additionally, you may benefit from a maintenance inhaler like Flovent (fluticasone) to help control your asthma symptoms in the long term. The typical dosage for adults is 2 puffs twice a day. It's important to use these medications as prescribed by your healthcare provider for optimal management of your asthma symptoms.

Question 3

I'm really worried and need some advice. For the past three months, I've been waking up every morning with brown phlegm, but the rest of the day it's clear. It's coming from my throat, and I dont have a cough. I don't smoke, and I live in a calm area with low pollution and a humid climate. It's really freaking me out, and I can't shake the feeling that something might be seriously wrong. Should I be worried? Are there any home remedies that might help?

Accepted Answer

Spitting brown phlegm in the morning can be alarming, but it's often treatable. Given your symptoms and environment, here are possible causes:

*Possible Causes*

1. *Postnasal drip*: Mucus from your nose can drip down the back of your throat, causing brown phlegm.
2. *Acid reflux*: Stomach acid can flow up into your throat, causing inflammation and brown phlegm.
3. *Allergies*: Seasonal or environmental allergies can trigger excess mucus production.
4. *Sinusitis*: Inflammation of the sinuses can cause thick, discolored mucus.

*Home Remedies*

1. *Stay hydrated*: Drink plenty of water to thin out mucus.
2. *Saline gargle*: Mix 14 teaspoon of salt with 8 ounces of warm water and gargle several times a day.
3. *Honey and lemon*: Mix equal parts honey and lemon juice in warm water to soothe your throat.
4. *Elevate your head*: Sleep with your head slightly elevated to reduce postnasal drip.

*Medical Consultation*

If your symptoms persist or worsen, consult an *ENT (Ear, Nose, and Throat) specialist* or a *primary care physician*. They may recommend:

1. *Nasal endoscopy*: To examine your nasal passages and sinuses.
2. *Throat swab*: To check for infections.
3. *Acid reflux testing*: To diagnose acid reflux.
4. *Allergy testing*: To identify potential allergens.

I'm really concerned about the cigarette tar in my lungs. How long does it typically take for my body to flush it out? Are there any specific healthy diets or foods that could help speed up the process? I'm trying to make some positive changes and would appreciate any advice!

it around takes 2-3 years for lungs to remove these tars. Advised you should stop further smoking

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