Im looking for natural ways to help remove tar from my lungs after quitting smoking. Also, are there any vitamins or minerals that can support lung health for a healthier life?

To naturally remove tar from lungs after quitting smoking, try steam inhalation, drink plenty of water, eat antioxidant-rich foods like leafy greens, berries, and other fruits, and consider supplements like Vitamin C, Vitamin E, and Omega-3 fatty acids; also, incorporate lung-friendly minerals like Magnesium, Potassium, and Selenium into your diet, and practice yoga, meditation, or deep breathing exercises to promote healthy lung function.