- Male
- 34 Years
- 22/01/2025
I'm having this weird tingling sensation and sometimes my heart starts racing. I got an ECG and my blood pressure was checked, and both came back normal. I'm not sure what to do next or who I should reach out to. Can you guide me on this?
Answered by 1 Apollo Doctors
That could be due to anxiety, or any endocrine disorder too,visit Physician for evaluation and appropriate management.
Dr. Shubham Suggests...
Consult a Cardiologist
Answered 04/07/2025
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View allI've been trying to understand my recent lipid profile test results and I'm a bit confused. My triglycerides are at 192, which seems high to me. I'm vegetarian and steer clear of fast and fried foods, so I'm not sure why my triglycerides would be elevated. I exercise every day and my weight is around 70 kg with a height of 5'6". I've been taking whey protein for the past two monthscould that be causing the increase in my triglycerides? I've stopped using whey last week and am currently on Ecosprin Av 7520 for the past two days. How can I best lower my triglycerides and boost my HDL levels? Would adding omega-3 to my diet be a good idea? I'd appreciate any suggestions.
Triglyceride level of 192 mgdL is slightly above the normal range (normal range is less than 150 mgdL), but it is controllable. It's good that you are already taking steps to address this issue. Whey protein can sometimes lead to increased triglyceride levels in some individuals, so stopping its intake was a good decision. To lower triglycerides and increase HDL, you can consider adding Omega-3 fatty acids to your diet. Omega-3 fatty acids, found in fish oil supplements or fatty fish like salmon, have been shown to help lower triglyceride levels and improve HDL cholesterol. You can try brands like Lovaza or Vascepa, with a dosage of around 1-4 grams per day, as recommended by your healthcare provider. In addition to Omega-3 supplements, maintaining a healthy diet rich in fruits, vegetables, whole grains, and lean proteins, along with regular exercise, can also help improve your lipid profile. It's important to continue monitoring your levels and follow up with your healthcare provider for further guidance and adjustments to your treatment plan.
Answered by 1 Apollo Doctors
I've been dealing with high blood pressure at 160100, and even after taking medication for four months, it hasn't improved. Yesterday, I was given two different prescriptions, and now I'm feeling dizzy in the morning and can't stand. The doctor mentioned some tests too. Is this something I should be worried about? Why isn't my blood pressure going down?
It is concerning that your blood pressure is still high despite taking medication for 4 months. The dizziness and inability to stand after taking the new medications could be due to their side effects. It is important to follow up with your doctor regarding these symptoms. Regarding why your blood pressure is not coming down, there could be various reasons such as medication resistance, underlying health conditions, lifestyle factors, or incorrect dosage. It is crucial to discuss this with your doctor to adjust your treatment plan accordingly. In the meantime, make sure to monitor your blood pressure regularly, follow a healthy diet low in sodium, engage in regular physical activity, manage stress, and avoid smoking and excessive alcohol consumption.
Answered by 1 Apollo Doctors
I've got high cholesterol and I'm wondering if having 1kg of milk daily is okay or if I should cut back. Can you suggest how much milk would be beneficial for my condition?
For high cholesterol, consuming 1kg of milk per day may not be the best approach as it is high in saturated fats which can contribute to elevated cholesterol levels. It is recommended to limit saturated fats in the diet. Instead, focus on a balanced diet that includes low-fat dairy products in moderation. A more suitable option for managing cholesterol levels would be to incorporate plant-based alternatives such as almond milk or soy milk which are lower in saturated fats. Additionally, including foods rich in soluble fiber such as oats, fruits, and vegetables can help lower cholesterol levels. There is no specific dosage of milk recommended for managing cholesterol, but it is advisable to consult with a dietitian for personalized dietary recommendations based on individual health needs.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.