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  5. I'm having trouble sleeping for the past week. When I first try to fall asleep, it suddenly feels like I can't breathe properly. I end up having to open my mouth just to get a good breath in. This has been happening every night for about half an hour right when I'm trying to sleep. I'm not stressed or anything, so I doubt it's anxiety. It's weird because I only notice this issue when I'm lying down to sleep. Can you help me figure out what's going on?

I'm having trouble sleeping for the past week. When I first try to fall asleep, it suddenly feels like I can't breathe properly. I end up having to open my mouth just to get a good breath in. This has been happening every night for about half an hour right when I'm trying to sleep. I'm not stressed or anything, so I doubt it's anxiety. It's weird because I only notice this issue when I'm lying down to sleep. Can you help me figure out what's going on?

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I'm having trouble sleeping for the past week. When I first try to fall asleep, it suddenly feels like I can't breathe properly. I end up having to open my mouth just to get a good breath in. This has been happening every night for about half an hour right when I'm trying to sleep. I'm not stressed or anything, so I doubt it's anxiety. It's weird because I only notice this issue when I'm lying down to sleep. Can you help me figure out what's going on?

take steam inhalation half an hour before sleep.

Last updated on 22 Jan 2025

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