- Female
- 27 Years
- 29/01/2025
I'm having this pain in my mid-chest, but it only happens with certain movements. I've talked to a bunch of doctors about it, even had some tests like an ECHO done, but everything seems normal. They mentioned it might be muscular pain or something called costochondritis. How long does something like this usually take to feel better? I'm really scared to even pick up my kid right now. Everyone has just suggested using Volini gel. Do you have any home remedies in mind that might help with this?
Answered by 1 Apollo Doctors
You can use Tab,Flexon when you are in severe pain if its becoming worse visit Physician for appropiate management
Dr. Chandra Suggests...
Consult a Rheumatologist
Answered 04/07/2025
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Coccydynia (Tailbone Pain)_ 1. _Causes_: Coccydynia can be caused by a fall, direct blow, or repetitive strain on the tailbone. 2. _Symptoms_: Pain when sitting, standing, or changing positions, which matches your experience. _Possible Reasons for Persistent Pain_ 1. _Poor posture_: Slouching or slumping can put pressure on the tailbone. 2. _Muscle imbalances_: Weak or tight muscles in the pelvic floor, glutes, or lower back can contribute to tailbone pain. 3. _Referred pain_: Pain from the lower back, hips, or pelvis can radiate to the tailbone. _Next Steps_ 1. _Consult a specialist_: Schedule an appointment with a pain management specialist or a physiatrist to evaluate and treat the underlying cause. 2. _Physical therapy_: A physical therapist can help you with exercises to strengthen the surrounding muscles, improve posture, and reduce pain. 3. _Pain management options_: Your healthcare professional may recommend pain relief medications, injections, or other interventions to manage the pain. _Dietary and Lifestyle Changes_ 1. _Maintain good posture_: Make a conscious effort to sit and stand with proper posture. 2. _Exercise regularly_: Engage in gentle exercises, such as yoga or Pilates, to strengthen the core and surrounding muscles. 3. _Manage weight_: Maintaining a healthy weight can reduce pressure on the tailbone.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.