- Female
- 27 Years
- 29/01/2025
I'm having this pain in my mid-chest, but it only happens with certain movements. I've talked to a bunch of doctors about it, even had some tests like an ECHO done, but everything seems normal. They mentioned it might be muscular pain or something called costochondritis. How long does something like this usually take to feel better? I'm really scared to even pick up my kid right now. Everyone has just suggested using Volini gel. Do you have any home remedies in mind that might help with this?
Answered by 1 Apollo Doctors
You can use Tab,Flexon when you are in severe pain if its becoming worse visit Physician for appropiate management
Dr. Chandra Suggests...
Consult a Rheumatologist
Answered 04/07/2025
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View allI've been having really bad head pain for the last 2 weeks. I got a blood test done, and it shows my ESR level is 72.1. I've attached the blood report here. Can you help me understand why it's so high? What could be the issue here, and which doctor should I talk to for this?
A high ESR level can indicate inflammation in the body, which could be due to various reasons such as infection, autoimmune diseases, or certain types of cancer. In your case, the high ESR level may be related to the underlying cause of your severe head pain. To address this issue, you can consult a Neurologist for further evaluation and management of your head pain. In the meantime, you can take Acetaminophen (Tylenol) 500mg every 4-6 hours as needed for pain relief. However, it is important to follow up with a Neurologist for a comprehensive assessment and appropriate treatment plan.
Answered by 1 Apollo Doctors
I'm experiencing something strange with my fingers, and I'm hoping you could help figure out what's going on. Sometimes in a week, my right hand middle finger shows a range from 93 to 95 or from 98 to 94. But when I check my left middle finger or any other finger, it's always between 97 and 100. This inconsistency has got me really puzzled. Could there be any reason why my right middle finger is showing these changes while the others aren't? Would love to hear your thoughts on this.
saturation varies based on many reasons, like coldness
Answered by 1 Apollo Doctors
I've been dealing with pain in my legs for the past 23 days and it's pretty concerning. I've had similar leg pains before, especially when I sit right under a fan or AC. Could that be a cause? What do you think might be going on?
Reducing Blood Pressure (BP) Naturally *Lifestyle Changes* 1. *Regular Walking*: 30-minute brisk walk, 5 days a week 2. *Exercise*: Yoga, swimming, cycling, or other low-impact exercises (30 minutes, 5 days a week) 3. *Diet*: Focus on whole, unprocessed foods like fruits, vegetables, whole grains, lean proteins, and low-fat dairy 4. *Hydration*: Drink at least 8-10 glasses of water per day 5. *Stress Reduction*: Practice stress-reducing techniques like meditation, deep breathing, or progressive muscle relaxation (10-15 minutes, 2-3 times a day) *Dietary Changes* 1. *Potassium-Rich Foods*: Include potassium-rich foods like bananas, leafy greens, sweet potatoes, and avocados 2. *Omega-3 Fatty Acids*: Consume omega-3 rich foods like fatty fish, flaxseeds, and walnuts 3. *Calcium-Rich Foods*: Include calcium-rich foods like dairy, leafy greens, and fortified plant-based milk 4. *Reduce Sodium*: Limit sodium intake to less than 2,300 mg per day 5. *Avoid*: Limit or avoid foods high in saturated fats, added sugars, and refined carbohydrates *Supplements* 1. *Omega-3 Fatty Acids*: Consult your doctor about taking omega-3 supplements 2. *Potassium*: Consider taking potassium supplements after consulting your doctor 3. *Coenzyme Q10 (CoQ10)*: CoQ10 may help lower BP; consult your doctor before taking supplements
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.