apollo
  • female
  • 30 Years
  • 20/02/2025

I'm having this issue where my heart seems to race and my hands go numb. It gets really intense, like my heartbeat skyrockets, especially at night. Last night it happened again, and it's not the first time it also occurred about 15 days ago. I got an ECG done, and while my heart rate was really fast, my blood pressure was normal. What's going on here? Why is this happening to me?

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Answered by 1 Apollo Doctors

panic attack hua hai apko consult psychiatrist

Dr. Mubarak Suggests...

Consult a Cardiologist

Answered 04/07/2025

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  1. Possible Causes: a. Anxiety or panic attacks. b. Arrhythmias or other heart rhythm disorders. c. Hyperthyroidism or other metabolic issues.

  2. Immediate Actions: a. Practice deep breathing or relaxation techniques. b. Avoid caffeine and stimulants.

  3. Recommendations: a. Schedule a follow-up with a cardiologist. b. Consider a Holter monitor for continuous heart rate tracking. c. Discuss potential anxiety management strategies with a healthcare provider.

Recommended next steps

Consult a Cardiologist or Take a ONCO MONITOR 90+ GENES (LB & MRD) Test

Answered 10/09/2025

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I'm really worried about my wife's recent blood test results. She's 36 and not obese, but some of her levels seem quite high to me. Her HbA1c is at 4.9, her sugar fasting is at 94, LDL is 133, HDL is 40, VLDL is 29, and triglycerides are 145. With these numbers, should she start taking medications like statins to help lower her cholesterol, or can we possibly manage this with some lifestyle changes instead?

Given your wife's blood report, her HbA1c and fasting blood sugar levels are within normal ranges, indicating good blood sugar control. Her LDL cholesterol level of 133 mgdL is slightly elevated, while HDL and triglycerides are within acceptable limits. At this point, her cholesterol management may benefit significantly from lifestyle changes such as adopting a heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins, as well as engaging in regular physical activity, maintaining a healthy weight, and avoiding smoking. Unless she has other significant risk factors for cardiovascular disease, such as a family history or existing heart disease, lifestyle changes might be sufficient. However, it's important to follow up with her healthcare provider, who can assess her overall risk profile and determine if starting a statin or other medications is necessary.

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I've noticed that my blood pressure has gone up a couple of times in the last month after eating salty foods, though most days it's normal even if I've had salt. I'm overweight by around 12-14 kgs, and I'm curious if that's contributing to this issue. Like yesterday, after having salty tea, I got a bad headache at the back of my head, and when I checked my BP with our home digital machine, it read 14090. I drank some water, and it seemed to go back to normal. I'm wondering, how accurate are those home BP machines anyway? My lifestyle is pretty sedentary because of my online work. I talked to a doctor, and he said it's not the right time to start BP medications. What do you suggest?

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.