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  5. I'm having a bit of an issue and really hope you can help me out. I've gotten into the habit of masturbating once a day, but when it comes to being with my girlfriend, I'm struggling to get a second erection quickly. It seems to take about 2 hours for me to be ready for round two. Is this something that might need medication, or are there exercises or other solutions I could try to improve this? Would love some advice on what to do.

I'm having a bit of an issue and really hope you can help me out. I've gotten into the habit of masturbating once a day, but when it comes to being with my girlfriend, I'm struggling to get a second erection quickly. It seems to take about 2 hours for me to be ready for round two. Is this something that might need medication, or are there exercises or other solutions I could try to improve this? Would love some advice on what to do.

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I'm having a bit of an issue and really hope you can help me out. I've gotten into the habit of masturbating once a day, but when it comes to being with my girlfriend, I'm struggling to get a second erection quickly. It seems to take about 2 hours for me to be ready for round two. Is this something that might need medication, or are there exercises or other solutions I could try to improve this? Would love some advice on what to do.

The delayed second erection may be due to frequent masturbation, causing temporary desensitization, and to improve your sexual performance, consider exercises like Kegel, pelvic floor strengthening, and techniques like edging, as well as reducing masturbation frequency,

Last updated on 04 Jul 2025

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Varicocele can be uncomfortable. _Masturbation and varicocele:_ Masturbation is unlikely to worsen varicocele directly. However, frequent or vigorous masturbation can increase blood flow to the genital area, potentially exacerbating varicocele discomfort. _Safe interval for masturbation:_ There's no specific recommended interval for masturbation in relation to varicocele. However, consider the following: 1. _Listen to your body_: If you experience increased discomfort or pain after masturbation, consider reducing the frequency or intensity. 2. _Moderation is key_: Masturbating 1-2 times a week is unlikely to have a significant impact on varicocele. 3. _Focus on overall health_: Prioritize a healthy lifestyle, including regular exercise, a balanced diet, and stress management, to help alleviate varicocele symptoms. _Varicocele management:_ 1. _Consult a urologist_: Get a proper diagnosis and discuss treatment options with a urologist. 2. _Lifestyle modifications_: Make changes to your daily routine, such as wearing supportive underwear, avoiding heavy lifting, and managing stress. 3. _Surgery or embolization_: In some cases, surgery or embolization may be necessary to treat varicocele. Remember to consult a urologist for personalized advice on managing your varicocele.

Last updated on 04 Jul 2025

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