I'm going through a tough time dealing with GERD for the past three years, and I've been on Razo D daily. Whenever it gets worse, I pop a few Ulgel A. I'm starting to worry if it's okay to keep using them over the long haul. Are Razo D and Ulgel A safe to use like this for a long period?
, Avoid irritating foods. Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty....
.Avoid alcohol. Alcohol can irritate the mucous lining of your stomach...
Eat smaller meals. Avoid overeating by eating smaller meals.
Don't lie down after a meal. Wait at least three hours after eating before lying down or going to bed.