Question 1

I have kyphosis and lordosis which causes forward head posture and it's really uncomfortable especially when sitting sometimes I have to lie down but can't when I'm outside would surgery be a bad option at my age and what exercises can help with this

Accepted Answer

Postural kyphosis/lordosis can improve with core strength,postural exercises,and pilates.Surgery is rare and usually for structural issues not correctable by exercise.

Question 2

How often should I change the dressing on my surgical wound after a total hip replacement and what signs should I watch for if something seems off

Accepted Answer

After a hip replacement, the initial surgical dressing should generally be left in place for 7 to 10 days. However, it's crucial to follow the specific instructions provided by your surgeon or nurse. If the dressing becomes wet, soiled, or if you notice any concerning signs of infection, it should be changed sooner.

Question 3

I've been diagnosed with grade 4 chondromalacia and a partial ACL tear can this be fully fixed with surgery or will physiotherapy be enough to recover properly

Accepted Answer

With both Grade 4 chondromalacia and a partial ACL tear, a combination of physiotherapy and potentially surgery may be needed for optimal recovery, depending on the severity of your symptoms and activity level. While physiotherapy can be effective for both conditions, surgery may be required for a full recovery, particularly if you have a high-demand lifestyle or experience significant instability

I'm feeling some pain at the base of my neck, and it radiates to my shoulder whenever I turn to the right side. I saw the doctor, and they mentioned it might be a cervical rib. Could you explain what this is? I'm a bit worried about what it means and what I should do next.

Thats an extra growth cervical vertebrae,if you have symptoms Physiotherapy would help you.

More Orthopaedics Health Queries

I have kyphosis and lordosis which causes forward head posture and it's really uncomfortable especially when sitting sometimes I have to lie down but can't when I'm outside would surgery be a bad option at my age and what exercises can help with this

How often should I change the dressing on my surgical wound after a total hip replacement and what signs should I watch for if something seems off

I've been diagnosed with grade 4 chondromalacia and a partial ACL tear can this be fully fixed with surgery or will physiotherapy be enough to recover properly

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