- Male
- 24 Years
- 29/01/2025
I'm feeling really worried because I've been dealing with fatigue for about 20 days now, and it just doesn't seem to go away. I've also had some headaches on and off. Could these be signs of a heart attack?
Answered by 1 Apollo Doctors
Fatigue and headache are not specific symptoms of a heart attack. However, it is important to pay attention to any unusual symptoms you may be experiencing. Fatigue and headache can be caused by various factors such as stress, lack of sleep, dehydration, or underlying medical conditions. It is recommended to consult a healthcare professional for a proper evaluation and diagnosis.
Dr. Dr Khaleel Suggests...
Consult a Cardiologist
Answered 04/07/2025
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More Cardiology Health Queries
View allI'm 27 and I've recently noticed my blood pressure's been around 155108, and my heart rate is at 105. I've got a lot of anxiety lately due to work and financial stress. My lifestyle isn't the healthiestI eat a lot of junk food and don't exercise much. I'm 176 cm tall and weigh 78 kg. I saw a doctor who suggested taking METXL TRIO50 for a few months. I'm really hoping to reduce my blood pressure. Is it possible to get back to normal with some quick lifestyle changes?
Yes, you can definitely work on decreasing your blood pressure with lifestyle changes. Here are some recommendations: 1. Start by following a healthy diet rich in fruits, vegetables, whole grains, and lean proteins. Avoid or limit your intake of junk food, processed foods, and foods high in salt and saturated fats. 2. Engage in regular physical activity such as brisk walking, jogging, cycling, or swimming for at least 30 minutes most days of the week. 3. Manage your stress and anxiety through relaxation techniques, mindfulness, yoga, or meditation. 4. Maintain a healthy weight through a balanced diet and regular exercise. 5. Limit your alcohol intake and avoid smoking. 6. Ensure you are getting an adequate amount of quality sleep each night. Regarding the medication METXL TRIO50 prescribed by your doctor, it is a combination drug that contains Metoprolol, Telmisartan, and Chlorthalidone. It helps in lowering blood pressure. Follow your doctor's instructions on dosage and duration. It is important to note that while lifestyle changes can help in managing blood pressure, it is essential to continue taking your prescribed medication and follow up with your doctor regularly to monitor your progress.
Answered by 1 Apollo Doctors
What can I eat to lower my blood pressure immediately?
You cannot lower yout BP immediately. Follow a healthy life style and eat food rich in fibre and protein, exercise for 30-40 mins and reduce stress
Answered by 1 Apollo Doctors
I'm feeling some pain in my left chest, right where the ribs are, just under the man breast. It gets more painful when I press that spot, but I don't have any issues with breathing. My cholesterol was borderline high in my recent health check-up, but my Echo 2D was normal about 20 days ago. The pain level is pretty low, like a 1 out of 10, but I'm just a bit worried about why it's happening. Should I be concerned? Any insights would be really helpful.
Normal, nothing to worry ok.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





