Question 1

Hey, I've been tracking my heart rate with my Apple Watch, and I'm feeling a bit concerned. I've noticed that my monthly average heart rate is usually between 42 to 126 bpm, and my resting heart rate varies from 51 to 61 BPM. When I'm walking, it averages around 65 to 107 BPM. Typically, I exercise in the evenings, and my heart rate can go above 117, with an average of 80 to 85. But here's the thingthat's got me worriedthis morning while I was just sitting and reading at the office, my watch showed a heart rate of 43 BPM. Should I be concerned about this low reading?

Accepted Answer

Having a resting heart rate between 51-61 BPM, especially if you are physically fit, can be normal. A heart rate of 43 BPM while sitting and reading might be lower than usual but not necessarily alarming if you are asymptomatic and otherwise healthy. Your exercise heart rates and walking averages seem within normal ranges. However, since your heart rate can dip quite low, it would be a good idea to discuss these readings with your healthcare provider to rule out any underlying issues like bradycardia or other cardiac conditions. They might suggest monitoring your heart rate more closely or performing additional tests if necessary.

Question 2

I'm feeling worried because I've been experiencing chest discomfort and shortness of breath for the past three months. I recently got my blood report back, and it shows my lymphocytes level is at 55. Should I be concerned about that? Also, my ECG, echocardiogram, PFT, and chest X-rays came back normal. Can you help me understand what's going on?

Accepted Answer

Based on your symptoms and normal test results, a high percentage of lymphocytes in the blood may indicate an underlying infection or inflammation. However, since your other tests are normal, it is less likely to be related to a serious heart or lung condition. To address the chest discomfort and shortness of breath, you can try taking over-the-counter antacids for possible acid reflux or GERD symptoms. Additionally, you can take a short course of antibiotics like Azithromycin 500mg once daily for 3 days to cover any potential infection. If your symptoms persist or worsen, it is advisable to follow up with your healthcare provider for further evaluation and management.

Question 3

So I got my ECO and TMT tests done on June 14th, and everything came back normal. My blood pressure kind of bounces between 120145 and 8092. Since the TMT was negative, does this mean I definitely don't have any blockages? Should I be redoing these tests given my blood pressure numbers? I'm just trying to figure out if there's anything else I should be doing or checking on.

Accepted Answer

Hi, based on your normal Eco and TMT results from June 14th and considering your blood pressure readings between 120-145 and 80-92, as well as the negative TMT result indicating no blockage, there may not be an immediate need to repeat the same tests. However, it is important to continue monitoring your blood pressure regularly and follow up with your healthcare provider for further guidance on managing your blood pressure. If you have any concerning symptoms or if your blood pressure readings significantly change, it would be advisable to consult with your doctor for a personalized assessment and recommendations.

I'm feeling really worried because I've been dealing with fatigue for about 20 days now, and it just doesn't seem to go away. I've also had some headaches on and off. Could these be signs of a heart attack?

More Cardiology Health Queries

Health Articles for you

Signs of a Heart Attack in Men and Women: Clearing the Confusion

Understanding High Cholesterol Levels: Causes, Risks And Management

Cardiac Risks Among Young India

Heart Block: Overview of Symptoms and Treatment

Four Common Types of Heart Disease