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  5. I'm feeling really suffocated and it's pretty uncomfortable when I breathe. It seems to take quite a bit of effort. I'm also dealing with anxiety and have had anxiety attacks quite a few times. Could these breathing issues be related to my anxiety, or do you think it might be something else? What should I do next?

I'm feeling really suffocated and it's pretty uncomfortable when I breathe. It seems to take quite a bit of effort. I'm also dealing with anxiety and have had anxiety attacks quite a few times. Could these breathing issues be related to my anxiety, or do you think it might be something else? What should I do next?

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I'm feeling really suffocated and it's pretty uncomfortable when I breathe. It seems to take quite a bit of effort. I'm also dealing with anxiety and have had anxiety attacks quite a few times. Could these breathing issues be related to my anxiety, or do you think it might be something else? What should I do next?

try doing yoga and exercises.

Last updated on 29 Jan 2025

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