apollo
  • female
  • 40 Years
  • 29/01/2025

I'm feeling really exhausted really quickly and my legs are in a lot of pain. Plus, I've been dealing with hyperacidity too. What could be causing these issues, and is there something I can do to help feel better?

Doctor 1

Answered by 1 Apollo Doctors

take boiled egg mrng and evening and multi vitamins

Dr. Dr Khaleel Suggests...

Consult a General Physician/ Internal Medicine Specialist

Answered 25/07/2025

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I'm dealing with a really bad cold and cough that's been going on for a month now. I'm also sneezing all the time and feeling really tired and sleepy. Do you have any suggestions for medication that might help?

Looks like viral fever Next Steps Get an Otorhinolaryngologist Health Tips Complete bed rest

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I'm feeling kind of giddy and faint since yesterday. My blood pressure from our home machine reads 103 over 65 and my pulse is 91. I'm also taking care of a one-year-old and not getting enough sleep, waking up frequently. Could these symptoms be related to the lack of sleep, and are my blood pressure and pulse readings considered normal?

Your symptoms of giddiness and fainting feeling could be related to your low blood pressure of 10365. The dizziness may also be exacerbated by lack of proper sleep due to taking care of your one-year-old baby. It is important to stay well-hydrated and ensure you are eating regularly to help maintain your blood pressure. To address the dizziness, you can try increasing your salt intake slightly and lying down with your legs elevated when you feel dizzy. Additionally, you can consider taking medication like Fludrocortisone at a dose of 0.1-0.2 mg daily to help raise your blood pressure. It is important to monitor your blood pressure regularly and consult with a healthcare provider for further evaluation and management.

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I'm a 40-year-old woman, and last week I had a viral fever. I had a CBC blood test afterward, and my ESR level is 36. I've also been experiencing frequent headaches. Could this be related to my ESR level being higher? Are there any specific foods or diets I could follow to help reduce the ESR level?

Elevated ESR can be a non-specific indicator of inflammation in the body, which could be due to various reasons including infections, autoimmune diseases, and other inflammatory conditions. In your case, the viral fever you had could have contributed to the elevated ESR level. However, it is important to investigate further to determine the exact cause of the elevated ESR and your persistent headaches. To help reduce inflammation in the body and potentially lower ESR levels, you can consider incorporating anti-inflammatory foods into your diet. These include foods rich in omega-3 fatty acids (such as fatty fish like salmon), fruits and vegetables high in antioxidants (such as berries, spinach, and kale), nuts and seeds, and whole grains. Additionally, maintaining a healthy weight, staying hydrated, and avoiding processed foods and excessive sugar intake can also help in reducing inflammation. For your persistent headaches, it is advisable to consult with a healthcare provider to determine the underlying cause and appropriate treatment.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.