Im feeling a loss of sensitivity at the head of my penis. I used to get some erection when masturbating, but now I dont feel anything. Im not married yet. What could be the reason for this, and how can I regain the sensitivity?

Potential Causes1. Over-masturbation: Frequent or aggressive masturbation can lead to desensitization.2. Poor circulation: Reduced blood flow to the penis can cause numbness or decreased sensitivity.3. Nerve damage: Injury or pressure on the nerves in the pelvic area can affect sensitivity.4. Psychological factors: Stress, anxiety, or depression can contribute to decreased sensitivity.5. Medical conditions: Certain conditions, such as diabetes, multiple sclerosis, or neuropathy, can affect nerve function and sensitivity.Regaining Sensitivity1. Take a break: Avoid masturbation for a while to give your penis a chance to recover.2. Practice gentle masturbation: When you do masturbate, use gentle, light touches to help your penis become more sensitive again.3. Improve circulation: Engage in regular exercise, such as cardio or yoga, to enhance blood flow to the penis.4. Manage stress: Try relaxation techniques, like meditation or deep breathing, to reduce stress and anxiety.