- male
- 30 Years
- 22/01/2025
I'm experiencing some pinching and squeezing chest pains, and my heart rate seems to jump between 80 and 120 with some palpitations. The pain tends to be worse in the afternoons after I eat, but it also happens in the evenings, especially when I start thinking about stuff, even small thoughts make my heart rate go up but it does slow down after I get myself to calm down. I've done multiple ECGs, TM tests, and echoes, and they've all been normal so far. There is sinus tachycardia, though. I don't smoke or drink, but I'm dealing with a lot of anxiety and worry. My cholesterol is at 240 and my blood pressure is around 13090. My sugar levels are almost normal and I weigh 70 kgs with a 5.5 height. I follow a light veg South rice diet and don't eat meat. What's causing this chest pain and geyser-like hot sensation? It's really unsettling and causing me some social anxiety. I'm not married and I don't really have much of a social life. What should I do?
Answered by 1 Apollo Doctors
patient needs a psychiatric opinion
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
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View allI've had a 2D echo and an ECG, and both came back normal, and my TMT was negative too. But sometimes I get this pinching pain on the left side of my chest that lasts for about 9-10 seconds. It really freaks me out and makes me anxious, thinking there might be something wrong with my heart. What could this be and what should I do about it?
It's good that your 2D echo, ECG, and TMT results were normal. The pain you are experiencing could be due to anxiety or muscle strain. To alleviate the pain and anxiety, you can take Tab. Paracetamol 500mg as needed for pain relief. Additionally, practicing relaxation techniques such as deep breathing exercises or yoga can help reduce anxiety. If the pain persists or worsens, it's advisable to follow up with your healthcare provider for further evaluation.
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I'm on some medications right nowConcor 2.5, Paxidep CR 25, and Nexpro RD 40for panic disorder and concentric LVH. I've been thinking about doing some cardio exercises like running, jogging, push-ups, sit-ups, and maybe some light weight lifting with a dumbbell. I'm planning to do this for about 30 to 40 minutes, five days a week, because I've noticed I'm gaining some weight. I weigh 70 kg at a height of 5'3". Is it okay to keep up with these exercises while on these meds, or should I be cautious?
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