- Male
- 23 Years
- 29/01/2025
I'm experiencing some issues and I'm pretty worried. I've been diagnosed with hypertension and I'm also noticing my hands are trembling quite a bit. Can you tell me what steps I should take or any advice on how to manage these? I would really appreciate your help.
Answered by 1 Apollo Doctors
For hypertension and hand tremors, you can start by taking Atenolol 25mg once daily for hypertension. Additionally, you can take Propranolol 10mg twice daily for hand tremors. It is important to monitor your blood pressure regularly and follow up with your doctor for any adjustments in your treatment plan.
Dr. Shubham Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Answered by 1 Apollo Doctors
I'm noticing some weird fluctuations in my heart rate. Out of nowhere, it sometimes shoots up to 90-110. Heres what Ive tracked: when Im sleeping, it varies between 65-80, and when Im resting, it's around 70-90. But it gets to 90-110 when Im stressed. Climbing up to my apartment on the 3rd floor gets it to 110-120, a 5-minute walk pushes it to 100, and a 30-minute walk averages at 140 according to my smartwatch. After an hour walk, my watch shows an average of 165. And when I skip for just 5 minutes, my heart rate jumps to 140. Is this normal, or should I be worried? Ive stopped exercising because it seems like my heart rate goes up too much. I'm 32, by the way.
Based on the information you provided, your heart rate seems to be fluctuating quite a bit. It is normal for your heart rate to increase during physical activity, stress, or even when climbing stairs. However, consistently high heart rates during rest or sleep could indicate an underlying issue. I recommend consulting with a healthcare professional for a thorough evaluation. In the meantime, you can try to incorporate moderate-intensity exercises like brisk walking or swimming into your routine and monitor your heart rate closely. If you experience any chest pain, dizziness, or shortness of breath, please seek immediate medical attention
Answered by 1 Apollo Doctors
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normal.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.