Question 1

I'm really worried because my diastolic blood pressure is consistently 90 or higher, even though my systolic is usually between 120 and 130. I've had a renal scan and tests for creatinine and urine protein, and everything came back normal. What could be causing this high diastolic pressure when everything else seems fine?

Accepted Answer

Given your high diastolic blood pressure (90+ mmHg) and normal systolic pressure (120-130 mmHg), along with normal renal scan, creatinine, and urine protein results, consider lifestyle modifications to manage blood pressure: increase physical activity, reduce sodium intake, follow the DASH diet, manage stress through relaxation techniques, get adequate sleep (7-8 hours), and maintain a healthy weight

Question 2

Chest pain on the left side has been bothering me on and off for the past week. I'm dealing with a lot of work stress and only getting around 6 hours of sleep a night. My evening meal times are all over the place too. I'm not having any issues with breathing or moving around, but I can't help but wonder what's causing this discomfort. Could you tell me what might be going on and if I need to get any tests or X-rays done?

Accepted Answer

once get your ECG done as a screening for cardiac issues,if it turns out to be normal, General physician consultation would help you.

Question 3

I've been having this thing where my chest hurts for just a second or two, and then I feel okay again, but it keeps happening. It's like every 45 minutes or so, especially after I eat or drink. I'm not really sure what's going on, and it's starting to worry me. What do you think I should do about it?

Accepted Answer

Intermittent chest pain can be concerning. Given your symptoms, here are some possible explanations and advice:

*Possible Causes*

1. *Acid Reflux*: Gastroesophageal reflux disease (GERD) can cause chest pain, especially after eating or drinking.
2. *Digestive Issues*: Swallowing air, eating too quickly, or having an underlying digestive condition like IBS can lead to chest pain.
3. *Musculoskeletal Issues*: Tight muscles or inflammation in the chest wall can cause brief, sharp pains.

*What to Do*

1. *Stay Calm*: Your symptoms don't appear to be life-threatening, but it's essential to monitor them.
2. *Monitor Your Symptoms*: Keep a journal to track when the chest pain occurs, how long it lasts, and any potential triggers.
3. *Avoid Trigger Foods*: If you suspect acid reflux, try avoiding trigger foods like citrus fruits, tomatoes, chocolate, and spicy or fatty foods.
4. *Antacids or Acid Reducers*: Consider taking antacids or acid reducers like Tums, Rolaids, or Zantac to help alleviate acid reflux symptoms.
5. *Stay Hydrated*: Drink plenty of water throughout the day to help with digestion and reduce symptoms.

*When to Seek Medical Attention*

1. *Severe Chest Pain*: If your chest pain becomes severe, lasts longer than a few seconds, or is accompanied by difficulty breathing, dizziness, or a cold sweat, seek immediate medical attention.

Visit your Physician for appropriate management

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