- Male
- 23 Years
- 22/01/2025
I'm experiencing this sharp, pin-like pain in my chest and back. It was really bad in January, but now it's not as intense, just feels like pins. I had my ECG done and everything came back normal. Can you tell me what precautions I should take?
Answered by 1 Apollo Doctors
Given your symptoms of pin-like pain in the chest and back, and a normal ECG, consider consulting a cardiologist to rule out conditions like pericarditis, costochondritis, or gastroesophageal reflux disease (GERD); in the meantime, avoid heavy lifting, maintain a healthy weight, manage stress, and avoid triggers like spicy or fatty foods that can exacerbate symptoms.
Dr. Ranjith Suggests...
Consult a Cardiologist
Answered 04/07/2025
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I had a heart attack a couple of months ago and I'm 47. They put in a stent and I've been doing okay. I walk about 5km every morning without any issues. Is it safe for me to start using a treadmill or go for some cycling now? Also, what should my pulse rate be on the treadmill panel? My resting heart rate is usually around 53. Would really appreciate your advice.
It's great that you are staying active after your heart attack. With a stent in place and your regular walking routine, you can gradually incorporate treadmill and cycling into your exercise regimen. When using the treadmill, aim to keep your heart rate within a safe range. For your age, a target heart rate during exercise is typically around 50-85% of your maximum heart rate. To calculate this, subtract your age from 220. So, for you, (220-47) = 173 beats per minute (bpm) is your estimated maximum heart rate. During treadmill exercise, aim to keep your heart rate between 85-147 bpm to ensure you are exercising safely. As for cycling, it is also a great cardiovascular exercise. Start slowly and gradually increase the intensity as tolerated. Pay attention to how your body responds and adjust accordingly. Remember to listen to your body, and if you experience any chest pain, dizziness, or unusual symptoms, stop exercising and seek medical attention.
Answered by 1 Apollo Doctors
I'm experiencing some pain on the left side of my chest and shoulder when I walk. My TMT was negative, and everything else like the Echo and ECG came back normal. I don't have a history of illness, nor do I smoke or drink. Is there something I should be worried about?
Left side chest pain and left shoulder pain on walking without any history of illness, smoking, or drinking could be due to musculoskeletal issues or even anxiety. However, it is important to rule out any cardiac issues. I recommend taking a low dose of aspirin (75-100mg) daily to prevent any potential cardiac events. Additionally, you can take acetaminophen (500mg) for pain relief as needed. If the symptoms persist or worsen, further evaluation by a healthcare professional is recommended.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.