apollo
  1. Home
  2. Speciality specific Q&A
  3. Pulmonology Respiratory Medicine
  4. Chest Problems
  5. I'm an ex-smoker, having smoked about 510 cigarettes a month for 56 years, and I quit just a month ago. I'm really worried because I'm experiencing chest congestion and I'm producing sputum, though it isn't thick. I'm also noticing mild labored breathing whenever I exert myself. I have a chronic dust allergy, and my recent chest X-ray showed I have mild sinusitis. The main worrying sign right now is that I hear a low-pitched whistling sound when I breathe in. Can you please advise me on how I can help heal my lungs from all the damage over the years?

I'm an ex-smoker, having smoked about 510 cigarettes a month for 56 years, and I quit just a month ago. I'm really worried because I'm experiencing chest congestion and I'm producing sputum, though it isn't thick. I'm also noticing mild labored breathing whenever I exert myself. I have a chronic dust allergy, and my recent chest X-ray showed I have mild sinusitis. The main worrying sign right now is that I hear a low-pitched whistling sound when I breathe in. Can you please advise me on how I can help heal my lungs from all the damage over the years?

Banner

I'm an ex-smoker, having smoked about 510 cigarettes a month for 56 years, and I quit just a month ago. I'm really worried because I'm experiencing chest congestion and I'm producing sputum, though it isn't thick. I'm also noticing mild labored breathing whenever I exert myself. I have a chronic dust allergy, and my recent chest X-ray showed I have mild sinusitis. The main worrying sign right now is that I hear a low-pitched whistling sound when I breathe in. Can you please advise me on how I can help heal my lungs from all the damage over the years?

Do regular breathing exercises, avoid allergens

Last updated on 07 Feb 2025

Share

Related Questions

Pulmonology Respiratory Medicine

Choose the doctor

Book a slot

Make payment

Be present in the consult room on apollo247.com at the time of consult

Follow Up via text - Valid upto 7 days

Get medicines delivered in 2 hrs

Access past pharmacy bills for easy reorder.