- female
- 25 Years
- 07/02/2025
I'm dealing with social anxiety disorder and I'm curious about how using propranolol randomly might affect my health. If I take it for a few days and then take a break for a few days, could that be a problem?
Answered by 1 Apollo Doctors
"Hello, for social anxiety disorder, propranolol can be used on an as-needed basis before social situations to help with symptoms. It is generally safe to use daily or randomly as needed. The usual dosage for propranolol in this case is 10-40mg taken 30-60 minutes before a stressful event. It is important to consult with your doctor for the proper dosage and usage instructions based on your individual needs."
Answered 04/07/2025
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View allI've been dealing with anxiety for years and I have an attack almost every day. Today my heart rate zoomed up to 102, and it felt like I was almost detached from reality. Is this something I should be worried about? What can I do to handle these symptoms better, and when should I consider getting help from a professional?
Experiencing daily anxiety attacks and a heart rate of 102 during such episodes can be distressing. Its essential to address both the psychological and physical aspects of anxiety. Cognitive-behavioral therapy (CBT) is highly effective in treating anxiety disorders, helping you manage symptoms and reduce the frequency of attacks. Additionally, mindfulness, meditation, and breathing exercises can provide immediate relief during an anxiety attack. Consulting with a mental health professional for therapy and possibly a psychiatrist for medication management can offer a comprehensive approach to treating your anxiety. It's important to seek help to improve your quality of life.
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#NAME?
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.