- Male
- 40 Years
- 22/01/2025
I'm dealing with severe anxiety and depression symptoms for the past few years, and I've had a couple of panic attacks. Now I'm seeing some ECG changes, but my Troponin levels are within normal limits. Both my ECHO and Angiography came out normal. Does this mean my heart is okay? Is it safe for me to do intense exercise? Sometimes I feel a sharp pain in my chest area that only lasts for a few seconds and goes away quickly. Any idea why my ECG has changed? What can I do about feeling weak all the time? And it's weird, but my feet are always cold. Any thoughts on what's going on?
Answered by 1 Apollo Doctors
The ECG changes could be related to your anxiety and panic attacks, but it's important to monitor them closely. To address the sharp pain in your heart area, you can take a low dose of a beta-blocker like Metoprolol (25-50mg) as needed for chest pain relief. For your weakness, you can try taking a daily dose of a multivitamin like Centrum to ensure you're getting essential nutrients. Cold feet can be improved by wearing warm socks and keeping your feet elevated when possible. Regular exercise is beneficial for anxiety and depression, but start with low to moderate intensity workouts and gradually increase the intensity based on your tolerance.
Dr. Dr Khaleel Suggests...
Consult a Cardiologist
Answered 04/07/2025
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I had a heart attack a couple of months ago and I'm 47. They put in a stent and I've been doing okay. I walk about 5km every morning without any issues. Is it safe for me to start using a treadmill or go for some cycling now? Also, what should my pulse rate be on the treadmill panel? My resting heart rate is usually around 53. Would really appreciate your advice.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.