- Female
- 42 Years
- 29/01/2025
I'm dealing with this health issue and I'm wondering what steps I can take to overcome it. Is it a condition that can be cured? I'm curious if trimetazidine would be beneficial for me, and are there any good natural supplements or vitamins and minerals that are good for my heart? My blood pressure and heartbeat are normal, but I sometimes experience shortness of breath, back pain, and heart pain. Is it possible for my mitral valve to return to normal function with a healthier lifestyle?
Answered by 1 Apollo Doctors
Trimetazidine is a medication that can be used to help manage symptoms of angina by improving blood flow to the heart. However, it is important to consult with your doctor before starting any new medication. In addition to medication, you can also consider taking natural supplements such as Coenzyme Q10, Omega-3 fatty acids, and Magnesium to support heart health. It is also important to maintain a healthy lifestyle by eating a balanced diet, exercising regularly, managing stress, and avoiding smoking. These lifestyle changes can help improve the function of your mitral valve and overall heart health.
Dr. Anshul Suggests...
Consult a Cardiologist
Answered 04/07/2025
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More Cardiology Health Queries
View allI'm noticing some weird fluctuations in my heart rate. Out of nowhere, it sometimes shoots up to 90-110. Heres what Ive tracked: when Im sleeping, it varies between 65-80, and when Im resting, it's around 70-90. But it gets to 90-110 when Im stressed. Climbing up to my apartment on the 3rd floor gets it to 110-120, a 5-minute walk pushes it to 100, and a 30-minute walk averages at 140 according to my smartwatch. After an hour walk, my watch shows an average of 165. And when I skip for just 5 minutes, my heart rate jumps to 140. Is this normal, or should I be worried? Ive stopped exercising because it seems like my heart rate goes up too much. I'm 32, by the way.
Based on the information you provided, your heart rate seems to be fluctuating quite a bit. It is normal for your heart rate to increase during physical activity, stress, or even when climbing stairs. However, consistently high heart rates during rest or sleep could indicate an underlying issue. I recommend consulting with a healthcare professional for a thorough evaluation. In the meantime, you can try to incorporate moderate-intensity exercises like brisk walking or swimming into your routine and monitor your heart rate closely. If you experience any chest pain, dizziness, or shortness of breath, please seek immediate medical attention
Answered by 1 Apollo Doctors
I'm 22 and my resting heart rate is 112. Is this something I should be worried about? I haven't had any cholesterol or high blood pressure issues, and there aren't any heart problems in my past either.
Yes it's usually normal at your age no need to worry if it's causing any other symptoms like palpitations,chest pain,SOB, visit Physician for evaluation and treatment
Answered by 1 Apollo Doctors
I'm a bit concerned because I've been experiencing a fast heartbeat after I climb stairs or if I'm walking in the sun for just about 10 minutes. Even while cleaning a room, my heart rate seems to go up rapidly. I'm 20 years old, weigh about 65 kg, and I'm 5.4 inches tall. Could you tell me what might be going on?
A fast heart rate after climbing stairs or walking in the sunlight is often due to your body's increased demand for oxygen during physical activity: Climbing stairs: When you climb stairs, your heart works harder to pump blood to your muscles, which increases your heart rate. This is called sinus tachycardia, which is a symptom, not a condition. Sunlight: Physical activity can cause your heart rate to increase.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.