I'm really worried about what happened to me a few days ago. My heart started racing, and it felt like there was some relief when I passed gas, but the fast heartbeat didn't totally go away. I ended up in the hospital and they had to give me shock tr...
It sounds like you experienced a rapid heart rate episode that required medical intervention to restore normal heart rhythm. The high blood pressure you are currently experiencing may be related to this episode. Ixarola 20 mg is a medication that helps lower blood pressure by relaxing blood vessels. Cordarone is a medication that helps regulate heart rhythm. To help manage your blood pressure and overall heart health, here are some lifestyle changes you can consider: - Follow a heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins. Limit your intake of sodium, saturated fats, and added sugars. - Engage in regular physical activity, such as brisk walking, swimming, or cycling, for at least 30 minutes most days of the week. - Maintain a healthy weight and aim to lose weight if you are overweight. - Limit alcohol consumption and avoid smoking. - Manage stress through relaxation techniques, meditation, or yoga. - Monitor your blood pressure regularly and follow up with your healthcare provider as recommended. These lifestyle changes, along with your prescribed medications, can help improve your blood pressure and overall heart health.