Question 1

I'm dealing with a bit of a BP issue and I'm already on Telmikind H 80. My readings are showing around 14298. Is there anything else I should consider medication-wise or any adjustments you'd recommend? Would love some guidance on this.

Accepted Answer

continue telma h only.,salt restricted diet advised, dash diet,fruits,green leafyvegetables  and rgular aerobic exercises is advised to the patient.

Question 2

I'm 21, and lately, I've been having these sudden spells of moderate pain on the left side of my chest that only last a few seconds before going away. Its got me a bit worried. Could this be something serious, or is it nothing to be too concerned about?

Accepted Answer

That could be muscle catch or pleuritis.no need to worry you can ignore it,in such episodes do breathing excercise for a better result

Question 3

I've been feeling a bit worried. I'm 14 and I've noticed my heart starts to race, like palpitations, especially after I've had a lot of sugar or after I've been really stressed out for a couple of days. Is this normal? Should I be concerned about this?

Accepted Answer

Heart palpitations in young individuals can sometimes be triggered by excessive sugar intake and stress. It is important to monitor your sugar consumption and practice stress management techniques. In the meantime, you can try taking a beta-blocker like Propranolol 10mg to help with the palpitations. However, if the palpitations persist or worsen, it is recommended to consult a healthcare professional for further evaluation.

Question 4

I'm 32 and just found out my triglycerides are at 360. Should I be taking meds to bring it down, or is there a natural way to manage this? Really need some guidance here.

Accepted Answer

For your triglyceride level of 360, it is recommended to make lifestyle changes first to try and lower it naturally. This includes maintaining a healthy diet low in saturated fats and sugars, regular exercise, and avoiding alcohol and smoking. However, if these measures are not enough to lower your triglycerides, medication may be necessary. You can consider using Atorvastatin 10mg once daily to help lower your triglyceride levels. Remember to consult with your doctor before starting any medication.

Question 5

I've been experiencing these weird moments where I feel like I skip a breath or it just goes shallow for a quick second and then goes back to normal. It's kind of freaking me out. I had an ECG done and it turned out normal, except for some Tachycardi...

Accepted Answer

Random shallow breathing or skipped breaths, despite normal ECG results, may indicate:

Potential Causes

1. Anxiety or stress
2. Panic attacks
3. Hyperventilation syndrome
4. Respiratory issues (asthma, COPD)
5. Cardiac arrhythmias (although ECG was normal)
6. Sleep apnea
7. Neurological conditions (e.g., epilepsy, multiple sclerosis)

Next Steps

1. Consult a cardiologist or pulmonologist

Question 6

I've been having this thing where my chest hurts for just a second or two, and then I feel okay again, but it keeps happening. It's like every 45 minutes or so, especially after I eat or drink. I'm not really sure what's going on, and it's starting t...

Accepted Answer

Intermittent chest pain can be concerning. Given your symptoms, here are some possible explanations and advice:

*Possible Causes*

1. *Acid Reflux*: Gastroesophageal reflux disease (GERD) can cause chest pain, especially after eating or drinking.
2. *Digestive Issues*: Swallowing air, eating too quickly, or having an underlying digestive condition like IBS can lead to chest pain.
3. *Musculoskeletal Issues*: Tight muscles or inflammation in the chest wall can cause brief, sharp pains.

*What to Do*

1. *Stay Calm*: Your symptoms don't appear to be life-threatening, but it's essential to monitor them.
2. *Monitor Your Symptoms*: Keep a journal to track when the chest pain occurs, how long it lasts, and any potential triggers.
3. *Avoid Trigger Foods*: If you suspect acid reflux, try avoiding trigger foods like citrus fruits, tomatoes, chocolate, and spicy or fatty foods.
4. *Antacids or Acid Reducers*: Consider taking antacids or acid reducers like Tums, Rolaids, or Zantac to help alleviate acid reflux symptoms.
5. *Stay Hydrated*: Drink plenty of water throughout the day to help with digestion and reduce symptoms.

*When to Seek Medical Attention*

1. *Severe Chest Pain*: If your chest pain becomes severe, lasts longer than a few seconds, or is accompanied by difficulty breathing, dizziness, or a cold sweat, seek immediate medical attention.

I'm dealing with a bit of a BP issue and I'm already on Telmikind H 80. My readings are showing around 14298. Is there anything else I should consider medication-wise or any adjustments you'd recommend? Would love some guidance on this.

I'm dealing with a bit of a BP issue and I'm already on Telmikind H 80. My readings are showing around 14298. Is there anything else I should consider medication-wise or any adjustments you'd recommend? Would love some guidance on this.

Consult Top Cardiologists

Dr. Tripti Deb

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Related Questions

I'm 21, and lately, I've been having these sudden spells of moderate pain on the left side of my chest that only last a few seconds before going away. Its got me a bit worried. Could this be something serious, or is it nothing to be too concerned about?

I've been feeling a bit worried. I'm 14 and I've noticed my heart starts to race, like palpitations, especially after I've had a lot of sugar or after I've been really stressed out for a couple of days. Is this normal? Should I be concerned about this?

I'm 32 and just found out my triglycerides are at 360. Should I be taking meds to bring it down, or is there a natural way to manage this? Really need some guidance here.

I've been experiencing these weird moments where I feel like I skip a breath or it just goes shallow for a quick second and then goes back to normal. It's kind of freaking me out. I had an ECG done and it turned out normal, except for some Tachycardi...

I've been having this thing where my chest hurts for just a second or two, and then I feel okay again, but it keeps happening. It's like every 45 minutes or so, especially after I eat or drink. I'm not really sure what's going on, and it's starting t...

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