Hey, I've got a situation that's been bothering me. My blood pressure is pretty high, around 16510, which I know is far from normal. My lifestyle is generally healthyI don't smoke or drink alcohol. I also don't deal with anxiety or lead a sedentary l...
High blood pressure of 165100 should be addressed promptly to prevent complications. I recommend starting with medication to lower your blood pressure. You can start with a combination of Amlodipine 5mg and Lisinopril 10mg once daily. Additionally, lifestyle modifications such as regular exercise, a healthy diet low in sodium, and stress management techniques can also help in managing your blood pressure. Regular monitoring and follow-up with your healthcare provider are important to ensure your blood pressure is well controlled.