apollo
  • Male
  • 21 Years
  • 22/01/2025

I'm curious about my pulse after exercising. I did a brisk walk for about 3 kilometers, which took me around 30 minutes, and when I checked my pulse rate right after, it was between 130 and 135. Is this considered normal? My resting pulse usually sits between 70 and 80. Should I be concerned?

Doctor 1

Answered by 1 Apollo Doctors

A pulse rate of 130-135 after brisk walking is within a normal range, especially considering your resting pulse is 70-80. As long as you do not experience any symptoms such as chest pain, dizziness, or shortness of breath, this pulse rate is considered normal for your level of physical activity.

Dr. Anshul Suggests...

Consult a Cardiologist

Answered 04/07/2025

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I'm a 32-year-old female working as a professional physiotherapist, and I've been experiencing chest pain around the midpoint area and heart region. It's really starting to concern me. Could this be something serious? What could be causing this pain?

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I'm a bit concerned because this morning and afternoon I noticed I'm having some trouble with shortness of breath and some on-and-off pain in my left armpit area. I went for a 4 km walk this evening and felt a bit better afterward, with not as much shortness of breath. Could these symptoms be related to my recent COVID recovery a few months ago? I used fabiflu, dolo, and multivitamins during that time. Also, I've had gastric issues that seem to have worsened post-COVID, and I'm on suloxid o for that. What could be going on with me?

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.