- Male
- 21 Years
- 22/01/2025
I'm curious about my pulse after exercising. I did a brisk walk for about 3 kilometers, which took me around 30 minutes, and when I checked my pulse rate right after, it was between 130 and 135. Is this considered normal? My resting pulse usually sits between 70 and 80. Should I be concerned?
Answered by 1 Apollo Doctors
A pulse rate of 130-135 after brisk walking is within a normal range, especially considering your resting pulse is 70-80. As long as you do not experience any symptoms such as chest pain, dizziness, or shortness of breath, this pulse rate is considered normal for your level of physical activity.
Dr. Anshul Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0

More Cardiology Health Queries
View allMy INR levels have been all over the place latelyone month it's at 2.5, and then the next it's down to 1.5. My doctor keeps changing my medication dose, and honestly, I'm getting worried. If this continues, could it cause problems with my mechanical valve in the aortic position? I do an echo each year, but I'm still concerned. Can you explain how this might affect me?
Fluctuating INR levels can indeed be concerning, especially for patients with a mechanical heart valve. It is important to maintain a stable INR to prevent complications such as blood clots or bleeding. To help stabilize your INR levels, your doctor may consider prescribing a medication like Warfarin. It is crucial to follow your doctor's instructions regarding dosage adjustments based on your INR levels. If your INR continues to fluctuate, it can increase the risk of blood clots forming on your mechanical heart valve. This can potentially lead to serious complications such as valve malfunction or stroke. Regular echocardiograms are essential for monitoring the function of your mechanical valve and detecting any issues early. To help stabilize your INR and protect your mechanical heart valve, it is important to adhere to your prescribed medication regimen and attend regular follow-up appointments with your healthcare provider.
Answered by 1 Apollo Doctors
I'm really worried about why so many people under 30, both guys and girls, seem to be getting cardiac arrests lately. What's going on, and how can we protect ourselves from this happening? I've had my 2D echo done and it came out normal, but should I still be concerned about this?
Cardiac arrest in young individuals can be caused by various factors such as genetic predisposition, underlying heart conditions (such as hypertrophic cardiomyopathy), substance abuse (such as cocaine or stimulant use), infections, and structural abnormalities of the heart. To prevent cardiac arrest, it is important to maintain a healthy lifestyle by exercising regularly, eating a balanced diet, avoiding smoking and excessive alcohol consumption, managing stress, and getting regular check-ups with your healthcare provider. Since your 2D echo is normal, it is a good sign that your heart is functioning well. However, it is still important to continue with a healthy lifestyle and regular check-ups to monitor your heart health and prevent any potential issues in the future.
Answered by 1 Apollo Doctors
I'm really struggling with these intense headaches since I've been taking telmisartan 40mg with hydrochlorothiazide 12.5mg every day. Even though my blood pressure is normal around 12879, the headaches won't go away, and they're really affecting my daily life. I'm also on propranolol 40mg and flunarizine 12.5mg for my cervical spine issues, but the pain is still so bad. Is there any alternative to telmisartan that won't cause these headaches, or maybe any tips on how to avoid these side effects? I'm 52 and really need some advice on how to manage this.
This needs further evaluation like rule out causes of hypertension like renal and central causes,visit Physician for the same
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





