I'm curious about my heart rate, which seems to be consistently between 90 and 110 beats per minute. Is this natural, or should I be concerned about any possible heart issues? I don't have any known heart problems, but I'm wondering if it's something I should get checked out just to be safe. What do you think?
A heart rate of 90 to 110 beats per minute can be considered normal for adults at rest. However, it is always important to monitor your heart rate and consult with your healthcare provider for personalized advice. If you are looking to lower your heart rate for preventive measures, you can try medications like Metoprolol (brand name: Lopressor) at a dosage of 25-100mg per day as prescribed by your doctor.