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  5. I'm a bit worried because I had a D&C procedure just for a scan to check for any remains after two weeks. Then I had to repeat it with the suction method. Is it normal that I haven't gotten my period yet and it's been almost three weeks? Am I safe?

I'm a bit worried because I had a D&C procedure just for a scan to check for any remains after two weeks. Then I had to repeat it with the suction method. Is it normal that I haven't gotten my period yet and it's been almost three weeks? Am I safe?

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I'm a bit worried because I had a D&C procedure just for a scan to check for any remains after two weeks. Then I had to repeat it with the suction method. Is it normal that I haven't gotten my period yet and it's been almost three weeks? Am I safe?

Based on your description, it seems like you underwent a dilation and curettage (D&C) procedure followed by a repeat procedure using suction. It is normal for your menstrual cycle to be irregular or delayed after such procedures. However, if you are concerned about the delay in receiving your menses, you should consult your healthcare provider for further evaluation. They may prescribe medications such as Medroxyprogesterone (Provera) to help induce your period.

Last updated on 29 Jan 2025

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I'm trying to figure out how to lower my SGPT levels because theyre currently at 136, and it's got me worried. What can I do to bring this down? Any advice you could give would really help!

Elevated SGPT (Serum Glutamic-Pyruvic Transaminase) levels can indicate liver stress or damage. To reduce your SGPT level, follow these steps: *Lifestyle Changes* 1. *Maintain a healthy weight*: Excess weight can contribute to liver stress. 2. *Exercise regularly*: Engage in moderate-intensity physical activity, like brisk walking, cycling, or swimming. 3. *Avoid alcohol*: Abstain from alcohol consumption or limit it to moderate levels (1-2 drinks per day). 4. *Quit smoking*: Smoking can exacerbate liver damage. *Dietary Changes* 1. *Increase antioxidant intake*: Consume foods rich in antioxidants, such as: - Berries (blueberries, strawberries, raspberries) - Leafy greens (spinach, kale, collard greens) - Nuts and seeds (almonds, walnuts, chia seeds, flaxseeds) 2. *Eat foods that support liver health*: Include: - Omega-3 rich foods (fatty fish, flaxseeds, chia seeds) - Vitamin E-rich foods (nuts, seeds, vegetable oils) - Fiber-rich foods (fruits, vegetables, whole grains) 3. *Limit processed and high-sugar foods*: Avoid or reduce: - Processed meats - Refined carbohydrates - Sugary drinks *Supplements* 1. *Milk Thistle*: This herb has been traditionally used to support liver health. Consult with your doctor before taking any supplements. 2. *Vitamin E*: This antioxidant can help protect liver cells from damage. 3. *Omega-3 fatty acids*: These healthy fats can help reduce inflammation and support liver health.

Last updated on 29 Jan 2025

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