I'm a bit worried about my husband's health. His vitamin B12 levels are at 185, and his vitamin D is 6.7. Plus, his homocysteine is pretty high at 56. The doctor has mentioned he should take Nurokind Plus for a long time. Is there anything else he should be doing or watching out for? Also, I've noticed his HDL cholesterol is low. Any advice on how we can improve that?

Answered by 1 Apollo Doctors

Dr Chandra P

General Practitioner

MBBS
5+ Yrs

Consult Now

In addition to taking Nurokind Plus for his vitamin B12 deficiency, vitamin D deficiency, and high homocysteine levels, your husband can also make some lifestyle changes to improve his HDL cholesterol levels. He should focus on incorporating more healthy fats into his diet, such as olive oil, avocados, and fatty fish like salmon. Regular exercise, especially aerobic exercise, can also help raise HDL levels. Additionally, quitting smoking and reducing alcohol consumption can have a positive impact on HDL cholesterol.

Answered 04/07/2025

More General Physician/ Internal Medicine Health Queries

View all

I'm dealing with a viral fever and I'm already on medication. I'm wondering if it's okay to drink milk or if I should avoid it for now. Is milk a good idea when I'm sick?

Yes, you can drink milk during a fever; it provides nutrition and energy. However, if it upsets your stomach or increases mucus, opt for lighter alternatives like soups or warm water. Always stay hydrated and rest well.

Answered by 1 Apollo Doctors

How many hours of sleep do I need?

Adults should need 7-8hrs of sleep

Answered by 1 Apollo Doctors

I was supposed to take my azifast 500 pill before dinner, but I ended up missing that and took it after eating instead. Could this lead to any side effects?

Taking Azifast 500 (azithromycin) after dinner instead of before is unlikely to cause significant side effects

Answered by 1 Apollo Doctors

Health Articles for you

View all

General Medical Consultation

Comprehensive Information on Vitamin D

Explore essential information on vitamin D, including its health benefits, natural sources, symptoms of deficiency, and ways to maintain optimal levels for overall well-being.

General Medical Consultation

Preventing Malaria and Dengue in Monsoon

Explore key strategies for preventing malaria and dengue during the monsoon, including how these diseases spread, common symptoms to watch for, and when to seek medical attention for timely treatment

General Medical Consultation

Mounjaro vs Zepbound: Key Differences, Uses, and Side Effects Explained

Compare Mounjaro vs Zepbound: uses, dosing, side effects, and who should take each. Clear guide to this diabetes medication and weight-loss therapy.

Chikungunya

Chikungunya Virus: Causes, Symptoms, and How to Prevent It

Learn all about the chikungunya virus—its causes, key symptoms like severe joint pain and fever, and effective prevention strategies. Protect yourself and your community with proven tips.

General Medical Consultation

Osteomalacia: Symptoms, Causes, and Treatments

Understand osteomalacia, its symptoms, causes, and treatments. Learn how this bone-softening condition develops and ways to manage and improve bone health.

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.