I'm a bit worried about my husband's health. His vitamin B12 levels are at 185, and his vitamin D is 6.7. Plus, his homocysteine is pretty high at 56. The doctor has mentioned he should take Nurokind Plus for a long time. Is there anything else he should be doing or watching out for? Also, I've noticed his HDL cholesterol is low. Any advice on how we can improve that?

Answered by 1 Apollo Doctors

Dr Chandra P

General Practitioner

MBBS
5+ Yrs

Consult Now

In addition to taking Nurokind Plus for his vitamin B12 deficiency, vitamin D deficiency, and high homocysteine levels, your husband can also make some lifestyle changes to improve his HDL cholesterol levels. He should focus on incorporating more healthy fats into his diet, such as olive oil, avocados, and fatty fish like salmon. Regular exercise, especially aerobic exercise, can also help raise HDL levels. Additionally, quitting smoking and reducing alcohol consumption can have a positive impact on HDL cholesterol.

Answered 04/07/2025

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My husband is 36 years old, and his blood pressure is 13080. Is this considered normal? Also, his sugar level is 80 before eating and 122 after meals. Should he be taking any medication for this? Id really appreciate your advice.

They are absolutely normal no need to worry ,maintin healthy life style

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What are the 11 systems in the human body?

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I'm really worried about my dad. For the past few days, he's been complaining of severe back pain and just seems super tired. He's also been having trouble breathing normally, like he has to take deep breaths and it's kinda like he's struggling. Plus, he feels like he might vomit but hasn't actually thrown up. Everything else seems okay, like his bathroom habits and appetite, but you can just tell by looking at him that he's exhausted. What could be going on with him?

That could be GERD, visit Gastroenterologist for appropriate treatment.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.