I'm a bit concerned and confused about my blood pressure readings. I've been using an electronic BP machine at home, and I've noticed that my readings are high when I first measure it while sittingsomething like 135 to 140 over 90 to 95. But after a few minutes, it seems to drop to around 125 to 130 over 85 to 90. Does this mean I might need medication, or is this fluctuation normal?
"Based on your blood pressure readings, it seems like you have elevated blood pressure, especially when initially measured in a sitting position. It is recommended to monitor your blood pressure regularly and make lifestyle modifications to help lower it. If your blood pressure consistently remains high, medication may be necessary. I would recommend consulting with a healthcare provider to discuss possible treatment options. In the meantime, you can try to reduce your blood pressure through lifestyle changes such as maintaining a healthy diet, regular exercise, reducing salt intake, and managing stress."