I'm a bit concerned about the variation in my heart rates. My sleeping heart rate is around 55 bpm, while my resting heart rate falls between 80-100 bpm. When I wake up, it usually ranges from 100-120 bpm, and during brisk walking, it goes up to between 130-160 bpm. I'm 26 years old, have a healthy BMI at 22.5, my cholesterol levels are where they should be, and my blood pressure and echocardiogram results are normal. Is it normal for my heart rate to vary this much?

Answered by 1 Apollo Doctors

Dr Dr Khaleel Ur Rahim

General Practitioner

MBBS
1+ Yrs

Consult Now

Having variations in heart rate throughout the day is normal, especially in response to different activities and stress levels. However, if you are concerned about the wide range of heart rates you are experiencing, you may consider taking a beta-blocker like Metoprolol (25-50mg) to help regulate your heart rate and reduce fluctuations. It is important to consult with your doctor before starting any medication.

Dr. Dr Khaleel Suggests...

Consult a Cardiologist

Find a Cardiologist

Answered 04/07/2025

More Cardiology Health Queries

View all

How can I lower my diastolic blood pressure? My systolic blood pressure is usually normal, but my diastolic is often high. Are there any ways to bring it down naturally without medication? It's usually around 12090.

1. No its normal feeling 2. Bp is normal No need to worry

Answered by 1 Apollo Doctors

I'm trying to figure out if Nebistar 2.5mg tablet and Concor cor 2.5mg tablet are the same thing or if there's any difference between them. Could someone shed some light on this for me? I'm a bit concerned and would appreciate a quick response.

Visit Physician for evaluation and appropriate management

Answered by 1 Apollo Doctors

I've recently recovered from COVID, but I've been experiencing this burning sensation in my chestsometimes on the left side and sometimes on the right. Should I be worried about this?

Normal,nothing to worry ok.

Answered by 1 Apollo Doctors

Health Articles for you

View all

Heart Attack

Heart Stroke vs. Heart Attack Explained

Understand the key differences between a heart stroke and a heart attack, including causes, symptoms, and treatments. Learn how to identify each and take prompt action.

Heart Attack

Before And After Angioplasty

Understand what to expect before and after angioplasty, a common heart procedure. Learn about preparation, recovery tips, and how angioplasty supports heart health and improves quality of life.

Heart disease

Biomarker Tests: Detecting Heart Disease and Stroke Risks in Healthy People

Learn how biomarker tests can help identify hidden risks of heart disease and stroke in seemingly healthy individuals for early prevention.

High Triglyceride

How To Reduce Triglycerides Naturally With Indian Food?

Lower triglycerides naturally with Indian food by including heart-healthy ingredients like oats, lentils, turmeric, and healthy fats while avoiding fried and sugary dishes.

Heart Attack

Heart Attack Triggers: Common Triggers, Signs And Management Of Heart Attack

Discover the common triggers of heart attacks, including stress, unhealthy habits, and underlying health conditions. Learn how to manage these risks to protect your heart health.

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.