- Male
- 46 Years
- 22/01/2025
I'm a 46-year-old guy who's a bit on the heavier side. I've always been healthy, but lately, they've told me I've got hypertension. I'm not a fan of allopathic medicine because I'm worried about the long-term side effects. Do you have any natural treatment options for dealing with hypertension?
Answered by 1 Apollo Doctors
reduce weight and saly intake and consult your doctor
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 04/07/2025
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View allHey, I just got my recent blood work back, and it's got me a bit concerned. My HDL is at 30 and LDL is really high at 240. Should I be alarmed by these numbers? I've started watching my diet about a week ago to boost my HDL and lower my LDL, but I'm wondering if that'll really make a difference. What should I expect in terms of improvement? Would love some guidance on what else I should be doing.
To help improve your HDL and lower your LDL levels, you can continue with your proper diet and also consider medication if necessary. For increasing HDL, you can try incorporating foods rich in omega-3 fatty acids like fish, flaxseeds, and walnuts. To lower LDL, you can focus on a diet low in saturated fats and cholesterol, and high in fiber. Additionally, you may benefit from medications such as Atorvastatin (Lipitor) to help lower your LDL levels. It's important to follow up with your healthcare provider for further evaluation and management.
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I've been going through my routine check-up results, and my ECG report mentions sinus tachycardia with some changes in the ST-T section. I'm a 29-year-old guy, and aside from some allergy issues, I don't have any chronic health problems. Should I be worried about these results? Is it considered normal, or is it something I need to look deeper into?
Sinus tachycardia is a normal increase in heart rate that is often a response to exercise, stress, or illness. In your case, since you have mentioned that you have no known chronic diseases other than allergy problems, it is important to consider other factors that may be causing the sinus tachycardia. The changes in the ST-T segment could be indicative of various conditions, such as myocardial ischemia or electrolyte imbalances. I recommend consulting with a cardiologist for further evaluation and management. In the meantime, you can take a low dose of beta-blockers such as Metoprolol 25mg once daily to help control your heart rate. Additionally, monitoring your electrolyte levels and ensuring proper hydration may also be beneficial.
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I'm 58 and I've been dealing with diabetes for over two decades now. Recently, I found out I have mild graded left ventricular hypertrophy. Should this be something I'm really concerned about?
Visit Physician for evaluation and appropriate management
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.