- Male
- 46 Years
- 22/01/2025
I'm a 46-year-old guy who's a bit on the heavier side. I've always been healthy, but lately, they've told me I've got hypertension. I'm not a fan of allopathic medicine because I'm worried about the long-term side effects. Do you have any natural treatment options for dealing with hypertension?
Answered by 1 Apollo Doctors
reduce weight and saly intake and consult your doctor
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
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I've been having these heart palpitations for about 4 years now, where my heart just suddenly starts pounding, fluttering, or even racing out of nowhere, even when I'm not doing anything physical. The first time it happened was during a cricket practice right after I started jogging, and since then, it's been an on-and-off thing. It freaks me out whenever it happens, and I'm really worried about what it means for my future. Most of the time, I try not to think about it, and my heartbeat stays normal, but then, bam, it starts racing again when I'm just chilling. This issue made me quit sports, so I turned to yoga, which kind of helps since I'm focusing more on my breathing. The weird thing is, the first time I got an ECG, it showed my heart rate was at 122 beats per minute. The doctor back then just told me to avoid stress, but then my mom passed away, which was super stressful, and it made the palpitations worse. But it's strange because I don't have chest pain or dizziness. What do you make of this? Should I be really worried?
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.