- male
- 37 Years
- 29/01/2025
I'm a 37-year-old guy and I've just got my lipid test results back. I'm a bit concerned about some of the numbers, like the LDL at 120 mgdl, triglycerides at 231 mgdl, and VLDL at 46.2 mgdl. My triglycerides to HDL ratio is also 7.4. Could you please guide me on what steps I should take next for treatment or lifestyle changes?
Answered by 1 Apollo Doctors
Based on your lipid test results, your triglyceride levels are elevated. To help lower your triglycerides, I recommend starting with lifestyle modifications such as following a healthy diet low in sugars and refined carbohydrates, exercising regularly, and maintaining a healthy weight. In addition, medication may also be necessary to help lower your triglyceride levels. I recommend starting with a prescription of Fenofibrate (brand name Tricor) at a dosage of 145mg once daily. This medication can help lower triglycerides and increase HDL cholesterol levels. It's important to follow up with your healthcare provider regularly to monitor your lipid levels and adjust your treatment plan as needed.
Dr. Dr Khaleel Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
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View allI've been tracking my triglycerides, and they were around 260. Lately, I've started doing a brisk walk every day for about 1.5 hours, just following what my doctor suggested. After about 20 days, my triglycerides dropped to 156. Is it normal for them to fall that much, or should I think about getting retested? Also, I'm curious whether high lipid profiles from before can get stuck in the arteries, or do they clear out once the levels go down?
It is possible for your triglyceride levels to decrease with regular exercise like brisk walking. However, it is advisable to repeat the test to confirm the improvement. As for the second part of your question, high lipid profiles can contribute to the buildup of plaque in your arteries over time. Lowering your lipid levels, such as triglycerides, through lifestyle changes and medication can help reduce this buildup and lower the risk of cardiovascular diseases.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.