I'm 33 and just got my cholesterol levels checked. My total cholesterol is 246 mgdl with HDL at 40 mgdl, LDL at 179 mgdl, triglycerides at 186 mgdl, VLDL at 37.2 mgdl, and non-HDL at 206.5 mgdl. I'm kinda worried about these numbers. Do you think I should start taking medication to manage my cholesterol?
Based on your cholesterol levels, it appears that your LDL cholesterol is high at 179mgdl. Considering this, it would be advisable to start medication to help control your cholesterol levels and reduce the risk of heart disease. I recommend starting a statin medication such as Atorvastatin at a dosage of 20mg daily. Additionally, incorporating lifestyle changes such as a healthy diet and regular exercise can also help in managing cholesterol levels.